Local Insights

• Quito altitude first, Amazon later: Quito sits at ~2,850 m. Take arrival day gently—hydrate, skip big workouts—then enjoy the warm, lowland reset once you drop to the jungle.
• Ecuador uses USD: Bring small notes ($1–$10) for snacks, tips, and market buys. ATMs are easy in Quito; rarer near the homestay—withdraw before you go.
• Homestay etiquette (big one): Shoes off indoors if your hosts do, keep noise low after dark, and ask before photos—especially of people, homes, and ceremonial spaces.
• Language sprinkles go far: Try “alli puncha” (good morning in Kichwa) or “yupaychani” (thank you). Spanish basics—buenos días, por favor, gracias—open doors.
• Ceremony conduct: During the shamanic and “jungle wedding” rituals, follow cues, switch phones to silent, and avoid flash. These are cultural windows, not performances.
• Cacao culture: Ecuador grows world-famous fine-flavour cacao. Your bean-to-bar session is hands-on—ask about varieties like Arriba Nacional, then taste the difference.
• Jungle pace > city pace: Heat and humidity make short walks feel bigger. Sip water steadily, add electrolytes, and embrace shady breaks—no medals for rushing.
• Footing & river sense: Trails can be muddy and roots slick after showers. Step carefully, use a stick if offered, and only swim where your hosts say it’s safe.
• Mosquito strategy: Long, light sleeves at dusk/dawn, repellent on exposed skin, and nets down before dinner. A dab of after-bite saves the evening.
• amaZOOnico mindset: It’s a rescue/rehab centre, not a zoo. Keep voices low, no touching or feeding, and follow the guide’s lead—some animals are prepping for release.
• Power & plugs: Intermittent electricity in the jungle; charge when you can. Ecuador uses Type A/B plugs, 110–120 V—pack a small power bank.
• Showers run cool (by design): In the Amazon, cool water is the point—refreshing after steamy walks and kinder to limited energy resources.
• Buying right: Choose locally made crafts over imported souvenirs. Ask about materials (e.g., sustainably gathered seeds) and pay fair prices—your spend matters.
• Waste & water respect: Bring a reusable bottle, pack out what you pack in, and use biodegradable toiletries. Leave no trace—even fruit peels attract wildlife.
• Safety baseline: This route is well-trod. Keep valuables zipped, avoid solo night walks in unfamiliar areas, and take registered taxis in Quito.
• Night walk magic: The rainforest sings after dark—head torch on red/low, step where your guide steps, and look for eye-shine. Photos work best without flash.
• Bargaining basics (markets): It’s normal to haggle politely in Quito’s markets; smile, counter once or twice, and remember you’re supporting livelihoods.
• Tipping cues: Small tips for community guides, drivers, and your CEO are appreciated (carry $1–$5 notes). For the homestay, a shared group tip works well—ask your CEO.
• Pack for respect: Modest, lightweight clothing is ideal around communities; swimwear is for the river, not village paths.
• Mindful moments: Offer thanks, help clear dishes, and ask questions—curiosity + courtesy is the best travel gear you’ll bring.