Icons of Central America | Caribbean Blues to Pacific Views | Mexico City → Antigua / San José (29/45 or 62 Days)

📍 Central America | Guided | All Essentials

From Mexico City to Antigua / San José, trace Central America’s classics—Maya sites, volcano towns, cayes and cloud forests—at your pace.

Choose 29, 45 or 62 days: Caribbean blues to Pacific views, street food and market buzz, guided highlights with simple stays and local transport keeping it real.

Mexico City →  Antigua → San José

Mexico City → Antigua → San José

Moderate | Ages 18-39's

Moderate | Ages 18-39's

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Hostels/Hotels

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Icons of Central America | Caribbean Blues to Pacific Views | Mexico City → Antigua / San José (29/45 or 62 Days)
Tour Overview

Icons of Central America | Caribbean Blues to Pacific Views | Mexico City → Antigua / San José (29/45 or 62 Days)

Trace the backbone of Central America from Mexico City to reef-ringed cayes, jungle-wrapped ruins, coffee highlands, and Pacific sunsets. Over 29, 45, or 62 days, this small-group journey blends big-name icons with local rhythms—street-food nights, lancha hops, market mornings—so the spaces between the pins feel as memorable as the headliners.

Choose your arc: Month 1 (Mexico–Belize–Guatemala), Month 1.5 (add Honduras, El Salvador, Nicaragua, Costa Rica), or the full two months (carry on to Panama). Expect turquoise water one week and cloud forest the next, border stamps that tell a story, and guides who keep logistics smooth while attention stays on colour, culture, and coast-to-coast horizons.

Quick Facts

  • Duration: 29 / 45 / 62 days

  • Style: Small-group overland; youth-friendly; Basic service level

  • Difficulty: Easy to Moderate (walks, swims, optional hikes)

  • Start/Finish: Mexico City → Antigua (29d) / Mexico City → San José (45d) / Mexico City → Panama City (62d)

  • Transport: Mix of local/public and private transport, boats/ferries, occasional shuttles

  • Stays: Hostels/guesthouses and basic hotels; occasional homestays where offered

Trip Highlights

  • Mexico (all versions): Mexico City street-food nights, Yucatán plazas and cenote swims, Chichén Itzá & Palenque, and a sail or swim on Laguna Bacalar.

  • Belize (29/45/62d): Laid-back days on Caye Caulker with snorkelling options on the Barrier Reef.

  • Guatemala (29/45/62d): Rainforest-bound Tikal, village boat hops on Lake Atitlán (often with a homestay), and Antigua’s cobbles under volcano views.

  • Honduras (45/62d): Scarlet macaws and intricate stelae at Copán Ruinas; café culture in town squares.

  • El Salvador (45/62d): Painted lanes of Suchitoto, artisan stops on the Ruta de las Flores, Pacific-coast sunsets.

  • Nicaragua (45/62d): Murals and volcano viewpoints in León, pastel-pretty Granada with isletas boat rides, and downtime on Ometepe island.

  • Costa Rica (45/62d): Cloud forests in Monteverde, waterfalls and hot-spring evenings near La Fortuna/Arenal, wildlife-rich parks with sloths, toucans, and capuchins.

  • Panama (62d): Caribbean time in Bocas del Toro, traditional island life in Guna Yala (San Blas) by boat, and a finale in Panama City (Casco Viejo & Canal views).

  • Local life throughout: Market mornings, tacos al pastor, pupusas, gallo pinto—plus shared buses, border crossings, and boat rides that stitch the journey together.

  • Pick your arc: 29 days (north), 45 days (north + south to Costa Rica), or 62 days (full chain to Panama).

Good to Know

  • Expect a few longer travel days—they’re part of the overland story.

  • Heat and humidity on coasts; cooler evenings in highlands—pack breathable layers and a light rain shell.

  • Optional activities (snorkelling, volcano day hikes, rafting) are own expense and may be seasonal.

  • Multiple border crossings: carry passport/entry docs and some local cash; guides streamline the process.

  • This is a social, shared-rooms style trip; single-room upgrades are limited on some legs.

Booking Terms & Conditions

29-Day | Live Dates & Availability
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45-Day | Live Dates & Availability
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62-Day | Live Dates & Availability
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Itinerary
Days 1–4 | Capital Buzz & Oaxaca Colour

Day 1 | Mexico City First Night Out

Arrive any time and check in (example properties vary by departure). Meet your CEO and group at the welcome to run through logistics and optional sign-ups, then roll into a First Night Out in the capital—plaza strolls, taquerías, and that “trip’s on” feeling.

Stay: Basic hotel/hostel (Mexico City).

Included meals: None.

Day 2 | Roma & Condesa Walks, Street-Food Bites

Kick off with a CEO-led walking tour through La Condesa and Roma—leafy boulevards, cafés and bars—with street-food snacks provided by your CEO (think tacos or chilaquiles). The walk ends by Bosque de Chapultepec for park time or museum options. Afternoon free; the classic add-on is Teotihuacán (pre-Columbian pyramids, broad Avenue of the Dead—go early/late for softer light).

Transport: On foot + local transit as needed.

Stay: Basic hotel/hostel (Mexico City).

Included meals: None.

Optional extras (own expense): Teotihuacán pyramids visit (sun hat, water, sturdy shoes recommended).

Day 3 | South to Oaxaca: Markets, Zócalo & Santo Domingo

Ride a local coach ~6–7 h (~470 km) to Oaxaca. Orientation walk takes in Santo Domingo Cultural Centre, the zócalo, and the 20 de Noviembre Market—great for first tastes of mole, tlayudas, or chapulines (seasonal). Evening free for mezcal bars or artisan lanes.

Transport: Local bus Mexico City → Oaxaca (~6–7 h / ~470 km).

Stay: Basic hotel/hostel (Oaxaca).

Included meals: None.

Day 4 | Free Day, Tlayuda & Chocolate Stop

Choose your own Oaxaca: galleries, black pottery studios, Zapotec weaving, or a hillside lookout at Cerro del Fortín. Late-day, join your CEO to try a tlayuda at the market, then visit a chocolate-making shop.

Stay: Basic hotel/hostel (Oaxaca).

Included meals: None.

Optional extras (own expense): Hierve el Agua day trip (petrified “waterfall” & mineral pools).

Days 5–8 | Night Bus, Canyon Boats & Jungle Gateways

Day 5 | Alebrijes Makers & Overnight to Chiapas

Extra free time for cooking classes or markets, then your G for Good visit to an alebrijes artisan community—learn the origin story (Pedro Linares), see copal-wood carving and hand-painting, ask questions, and understand how the craft supports local livelihoods. Board the overnight bus bound for Chiapas—pack a small pillow, layers, and snacks.

Transport: Local transfer + overnight bus Oaxaca → Tuxtla (~8–9 h / ~570 km).

Stay: Overnight bus.

Included meals: None.

Day 6 | Sumidero Canyon by Boat → San Cristóbal

Arrive Tuxtla Gutiérrez and transfer by private vehicle (~20 km / ~30 min) to Sumidero Canyon. 2-hr boat journey through 700 m / 2,500 ft walls—watch for herons, monkeys, and (occasionally) crocs; look for seasonal waterfalls and caves. Continue by private vehicle (~90 km / 2–2.5 h) to San Cristóbal de las Casas (2,110 m).

Transport: Private vehicle + canyon boat + private vehicle.

Stay: Basic hotel (San Cristóbal).

Included meals: Breakfast.

Day 7 | Highlands Free Day at 2,110 m

Your day, your pace: visits to Maya villages (learn contemporary customs), a long outing to Lagunas de Montebello, or slow coffee time amid 16th-century architecture.

Stay: Basic hotel (San Cristóbal).

Included meals: None.

Day 8 | Turquoise Roberto Barrios & On to Palenque

Travel day east with a swim stop at Roberto Barrios—multiple turquoise cascades, natural pools; bring water shoes if you have them. Continue to Palenque for an easy evening.

Transport: Private vehicle San Cristóbal → Roberto Barrios → Palenque (~215 km / ~5–6 h).

Stay: Basic hotel (Palenque).

Included meals: None.

Days 9–12 | Mayan Masterpieces to Seven-Colour Lagoon

Day 9 | Palenque Temples, Jungle Trails & Wildlife Ears On

Guided visit to Palenque—Temple of the Inscriptions, Palace, Cross Group—amid jungle soundscapes (howler monkeys are often heard). Afternoon free for a jungle trail (only ~2% of the site is fully uncovered) or pool time.

Stay: Basic hotel (Palenque).

Included meals: None.

Optional extras (own expense): Guided jungle hike (learn medicinal plants; uneven terrain).

Day 10 | Long Haul to Bacalar’s Blue

Settle in for the drive Palenque → Bacalar (~487 km / ~7–8 h). Arrive to the Laguna de los Siete Colores—if timing lands, catch a pastel sunset over glassy water.

Transport: Private vehicle (long travel day).

Stay: Basic hotel/guesthouse (Bacalar).

Included meals: None.

Day 11 | Bacalar Your Way

Kayak, swim, or visit San Felipe Fort; cenote dips nearby if you want cooler, deeper water. Easy pacing suits the lagoon vibe.

Stay: Basic hotel/guesthouse (Bacalar).

Included meals: None.

Day 12 | Bacalar Boat Circuit → Valladolid Flavours

Included boat trip: swim the Canal de los Piratas, see Cenote Negro (deepest point of the lagoon), glide over Cenote Esmeralda, and pause at Cocalitos to view ancient stromatolites (oldest known life forms). Fresh fruit picnic onboard. Travel ~270 km / ~4 h to Valladolid; CEO orientation covers San Gervasio Cathedral and the Convent of San Bernardino, with street-food tastings en route.

Transport: Boat circuit + private vehicle Bacalar → Valladolid.

Stay: Basic hotel (Valladolid).

Included meals: None.

Included activity: Bacalar lagoon boat (with fruit picnic).

Days 13–16 | Chichén Icons to Island Time

Day 13 | Chichén Itzá Classic → Tulum After Dark

Guided tour (~2 h) at Chichén ItzáKukulcán (El Castillo), the Great Ball Court, cenote and Nunnery—then private transfer Valladolid → Tulum (~105 km / ~1.5 h). Free evening for beach clubs or quiet sands plus a Big Night Out option.

Transport: Private vehicle Valladolid → Chichén → Tulum.

Stay: Basic hotel (Tulum).

Included meals: None.

Optional extras (own expense): Tulum ruins (seaside fortress) if you want more Maya history.

Day 14 | Tulum → Playa del Carmen Bars & Beach

Short hop to Playa del Carmen; day for swims, shopping, or café time, then nightlife around 12th Street.

Transport: Private/local transfer Tulum → Playa.

Stay: Basic hotel/hostel (Playa del Carmen).

Included meals: None.

Day 15 | Reef, Cenotes or Cozumel—Your Call

A full Discover Moment. Options: ferry to Cozumel for reef time, a guided cenote swim/snorkel, or an easy beach day.

Stay: Basic hotel/hostel (Playa del Carmen).

Included meals: None.

Day 16 | Over the Border to Caye Caulker

Coach to Chetumal (timing traffic-dependent), exit Mexico (fee may apply), enter Belize. Classic Belize public bus (retired US school bus; luggage usually stacked at the back) Belize City → ferry terminal, then water taxi to Caye Caulker (~45–60 min).

Transport: First-class bus Playa → Chetumal (~4 h), border formalities, local bus Belize City → terminal (~3–4 h), water taxi → Caye (~45–60 min).

Stay: Basic hotel/guesthouse (Caye Caulker).

Included meals: None.

Days 17–20 | Reef Days & Jungle Gateways

Day 17 | Hol Chan Snorkels or Lazy Lanes

Snorkel Hol Chan Marine Reserve (nurse sharks, rays, clear visibility) or opt to dive. Otherwise, lean into island rhythm—bike, kayak, hammock.

Stay: Basic hotel/guesthouse (Caye Caulker).

Included meals: None.

Optional extras (own expense): Hol Chan snorkel; diving (cert required).

Day 18 | Another Island Day, Same Blue Water

Second day to double-down on reef time or pure relax. Sunset at The Split is the move.

Stay: Basic hotel/guesthouse (Caye Caulker).

Included meals: None.

Exclusive Inclusion: Discover Moment free time.

Day 19 | Pottery Co-op Lunch → San Ignacio

Water taxi back to Belize City, local bus → San Ignacio, then a G for Good visit to the San Antonio Women’s Pottery Cooperative—tour the workshop, learn centuries-old techniques, and share a Cayo-style lunch together.

Transport: Water taxi (~45–60 min) + local bus (~3 h).

Stay: Basic hostel/guesthouse (San Ignacio).

Included meals: Lunch.

Optional extras (own expense): Xunantunich ruins visit (short local hop; great views).

Day 20 | Caves or Pyramids—Your Adventure

Choose the legendary ATM cave (Actun Tunichil Muknal) for archaeology-by-headlamp or climb Xunantunich for river-valley panoramas. Evenings are easy in this compact adventure town.

Stay: Basic hostel/guesthouse (San Ignacio).

Included meals: None.

Days 21–24 | Tikal Giants, Río Dulce & Antigua Evenings

Day 21 | Border Hop & Tikal in the Jungle

Taxi to Benque Viejo, cross into Guatemala (fees/lines vary), private vehicle to Tikal for a guided 3–4 h walk—temples punching above the canopy, wildlife calls in the background. Continue to Flores (island town on Lake Petén Itzá).

Transport: Taxi (15–30 min) + border formalities + private vehicle Melchor → Tikal (~100 km / 1.5–2.5 h) → Flores (~64 km / 1–1.5 h).

Stay: Basic hotel (Flores area).

Included meals: None.

Day 22 | Across Guatemala to Río Dulce

Scenic cross-country run to Río Dulce on Lake Izabal (sailboats, mangrove-lined channels, Caribbean hint in the air).

Transport: Private vehicle Flores → Río Dulce (~210 km / ~4–5 h).

Stay: Basic hotel/lodge (Río Dulce).

Included meals: None.

Day 23 | Livingston by River & Women-Led Lunch

Scenic boat through El Golfete and canyon walls to Livingston (Afro-Caribbean Garifuna culture). Visit El Manglar—a women-led initiative—for a project walk-through and a sit-down lunch of local flavours. Return by boat to Río Dulce.

Transport: Boat Río Dulce ↔ Livingston (~5–6.5 h round including stops).

Stay: Basic hotel/lodge (Río Dulce).

Included meals: Lunch.

Day 24 | Colonial Antigua Nights

Private vehicle Río Dulce → Antigua (~315 km / 6–7.5 h). CEO orientation walk (cashpoints, markets, cafés). Optional salsa lesson to set the tone for a lively evening.

Stay: Basic hostel (Antigua).

Included meals: None.

Optional extras (own expense): Salsa lesson.

Days 25–28 | Volcano Views & Lake Homestays

Day 25 | Your Day in Antigua (Discover Moment)

Do Antigua your way: massage, bike the surrounding hills, macadamia farm visit, or Pacaya Volcano hike (pre-bookable). cobblestones, Baroque facades, great cafés—pace yourself.

Stay: Basic hostel (Antigua).

Included meals: None.

Day 26 | To Lake Atitlán—Volcano Silhouettes

Private vehicle Antigua → Panajachel (~80 km / ~4 h). Shoreside strolls and market browsing with blue-grey water and three volcanoes as backdrop.

Stay: Basic hotel/guesthouse (Panajachel).

Included meals: None.

Day 27 | Boat Across & Mayan Homestay

Boat Panajachel → San Juan La Laguna (~30–45 min). G for Good Posadas Mayas Homestay: meet your host family, see weaving and natural-dye cooperatives, local art studios, and settle in for a home-cooked dinner.

Stay: Homestay (San Juan La Laguna).

Included meals: Dinner.

Day 28 | Back to Antigua & Big Night Out

Boat back to Panajachel (~30–45 min), private vehicle → Antigua (~3–4 h; winding roads—motion-sickness prep helps). Final Big Night Out with the group—your call: craft beers, rooftop views, or salsa bars.

Stay: Basic hostel (Antigua).

Included meals: None.

End of 29-Day Tour | Antigua Farewell

End of 29-Day | Depart Any Time

Last coffee under the volcano skyline and onward travel. Nearest airport: Guatemala City (don’t confuse with the Caribbean nation of Antigua).

Stay:

Included meals: None.

Days 29–32 | Antigua Chill → Copán Carvings → Suchitoto Streets

Day 29 | Antigua Your Way (Discover Moment)

Sleep in or go full tilt: massage, a bicycle roll into the nearby hills, a visit to a macadamia farm, or pre-book the Pacaya Volcano hike (lava fields, fumaroles, big views). Salsa lessons in town if you want to test the hips before dinner.

Stay: Hostel (Antigua).

Included meals: None.

Optional extras (own expense): Pacaya hike, salsa class, macadamia farm visit.

Day 30 | Guatemala → Honduras: Coffee Valleys & Copán Arrival

Full travel day Antigua → Copán Ruinas (~8–9 h / ~280 km). Cross at El Florido—have small cash ready for fees, and keep passports handy for the exit/entry windows. Arrive to a laid-back highland town in coffee country, the gateway to UNESCO-listed Copán with its famed hieroglyphic stairway and intricate stelae.

Transport: Private vehicle; border crossing (Guatemala → Honduras).

Stay: Hotel (Copán Ruinas).

Included meals: None.

Day 31 | Copán at Your Pace: Stelae or Soak

Free day. Join a local guide at the Copán site for context on dynasties, the macaw sculptures and the restored ball court, or take a countryside ride to natural hot springs for a soak beneath jungle canopy.

Stay: Hotel (Copán Ruinas).

Included meals: None.

Optional extras (own expense): Guided Copán ruins tour; hot springs excursion.

Day 32 | Three Stamps, One Destination: To Suchitoto (El Salvador)

Long run Copán → Suchitoto (~8 h / ~400 km) with two hops: Honduras → Guatemala (El Florido) and Guatemala → El Salvador (Anguiatú/Ermita area). Snacks and water recommended. Evening in Suchitoto—colonial lanes, chilled plazas, and your first pupusas.

Transport: Private vehicle; two border crossings.

Stay: Hotel (Suchitoto).

Included meals: None.

Days 33–36 | Suchitoto Morning → Surf Coast → Sea Border to León → Granada Nights

Day 33 | Slow Suchitoto, Then the Pacific

Free morning for galleries and the cobbled centre. Afternoon drive to La Libertad / Playa El Tunco (~3 h / ~100 km). Sunset ritual: cold drink + Pacific glow.

Transport: Private vehicle.

Stay: Hotel (La Libertad region).

Included meals: None.

Day 34 | Beach Day: Waves, Waterfalls & Market Ceviche

Choose your mix: surf lesson with local instructors, Tamanique waterfalls hike, or ceviche straight from the La Libertad fish market. Or just hammock + book + sea breeze.

Stay: Hotel (La Libertad region).

Included meals: None.

Optional extras (own expense): Surf lesson, Tamanique waterfalls.

Day 35 | Ocean Crossing to Nicaragua → León Orientation

Early start El Tunco → La Unión (~4 h / ~205 km). Boat La Unión → Potosí (~3 h) with the El Salvador → Nicaragua sea border en route (keep passport dry/accessible). Drive Potosí → León (~3 h). CEO orientation walk through León’s historic core: cathedral square, market lanes, street-art pockets.

Transport: Private vehicle + boat + private vehicle; international sea border.

Stay: Hotel (León).

Included meals: None.

Day 36 | León → Granada + Big Night Out

Transfer to Granada (~2 h). Orientation walk past pastel facades, church towers and the calzada (pedestrian street to the lake). After dark, a Big Night Out brings the group together—bars, live music, and colonial backdrops.

Transport: Private vehicle.

Stay: Hotel (Granada).

Included meals: None.

Optional extras (own expense): Masaya Volcano evening excursion; artisan market circuit; Laguna de Apoyo lookout.

Days 37–40 | Granada Free Day → Ometepe Homestay → Monteverde Cloud Forest

Day 37 | Granada: Volcano Forests or Lake Kayaks (Discover Moment)

Shape your day: forest trails on Mombacho, isletas kayaking on Lake Nicaragua, a swim at Laguna de Apoyo, or a horse-and-carriage loop through town. Cafés and museums for the mellow set.

Stay: Hotel (Granada).

Included meals: None.

Day 38 | Buses & Ferry to Ometepe: Family Tables & Lake Breezes

Local buses Granada → Rivas → San Jorge, ferry across Lake Nicaragua to Moyogalpa, then a short vehicle hop to the village. Settle into a G for Good community homestay—simple private rooms, warm hosts, and a home-cooked dinner.

Transport: Local buses + ferry + local vehicle.

Stay: Homestay (Isla de Ometepe).

Included meals: Dinner.

Day 39 | Ometepe Your Way + Shared Meals

Free day: hike Concepción or Maderas, visit Ojo de Agua springs, pedal quiet roads, kayak Charco Verde, or see petroglyphs and small local museums. Meals with your hosts keep it grounded.

Stay: Homestay (Isla de Ometepe).

Included meals: Breakfast, Dinner.

Day 40 | Nicaragua → Costa Rica: Monteverde by the Clouds

Ferry back to San Jorge, local buses to Peñas Blancas, walk bags between posts (10 min) for the Nicaragua → Costa Rica border, then private vehicle → Monteverde (~4 h / ~190 km). Air thins, orchids thicken—welcome to the cloud forest.

Transport: Local/private vehicles + ferry; international land border.

Stay: Hotel (Monteverde).

Included meals: Breakfast.

Days 41–44 | Monteverde Canopies → Lake Arenal Boat → La Fortuna Adventures → San José Finale

Day 41 | Monteverde: Ziplines, Bridges & Coffee (Discover Moment)

Choose from zip-lining above canopy, hanging bridges, a cloud-forest reserve hike, horseback ridges, or a coffee/sugar cane farm tour. Evenings are cool; a jumper is wise.

Stay: Hotel (Monteverde).

Included meals: None.

Optional extras (own expense): Zipline, hanging bridges, horseback ride, coffee farm tour, night walk.

Day 42 | Down to the Lake → Boat Across → Into La Fortuna

Shared van down rough-and-ready roads to Lake Arenal, boat transfer (~45 min) with volcano views, then shuttle into La Fortuna. Afternoon free: hot springs, La Fortuna Waterfall, or an easy town wander.

Transport: Shared van → boat → shared van.

Stay: Hotel (La Fortuna).

Included meals: None.

Optional extras (own expense): Hot-spring entry; waterfall visit; chocolate/coffee tours.

Day 43 | La Fortuna: Choose Your Adventure (Discover Moment)

Stack a custom day: canyoning, white-water rafting, Arenal hiking, paddleboarding/kayaking, caving, or wildlife refuge time—then soak in hot springs after dark.

Stay: Hotel (La Fortuna).

Included meals: None.

Optional extras (own expense): Canyoning, rafting, paddleboard/kayak, caving, guided Arenal hike.

Day 44 | Through the Mountains to San José

Local bus La Fortuna → San José (~3–4 h). Capital time for parks and museums, plus a last dinner with the crew.

Transport: Local bus.

Stay: Hotel (San José).

Included meals: None.

Optional extras (own expense): Sarapiquí River rafting (if timing allows), museum visits.

End of 45-Day Tour | San José Farewell

Day 45 | Depart Any Time

Trip wraps after checkout. Not ready to quit? Your CEO can help line up extra nights or onward transport.

Stay:

Included meals: None.

Days 45–48 | Capital Pulse → Caribbean Calm → Across to Bocas

Day 45 | San José Your Way (Discover Moment)

A full, choose-your-own day in San José: classic city tours, coffee experiences in the Central Valley, museum hops, leafy parks, or a traditional lunch spot for casado and fresh juice. Optional group dinner this evening to round it out.

Stay: Hotel (San José).

Included meals: None.

Optional extras (own expense): City tour; coffee plantation visit/tasting; museum entries.

Day 46 | Bus to Puerto Viejo: Bikes, Beaches & Afro-Caribbean Rhythm

Local bus San José → Puerto Viejo de Talamanca (~5 h / ~210 km). CEO orientation walk on arrival—key beach access points, bike hires, cafés, must-try eats, and a primer on the area’s Afro-Caribbean culture. Slide into the laid-back rhythm: beach time, a first seafood bite, or a sunset cycle.

Transport: Local bus + on-foot orientation.

Stay: Hostel/Guesthouse (Puerto Viejo).

Included meals: None.

Optional extras (own expense): Bike rental.

Day 47 | Beach-Cruiser Day: Cocles to Punta Uva (Surf Optional)

Hop on bikes with your CEO for a day threading beach stops—Cocles, Punta Uva, maybe down to Manzanillo. Swim breaks, a cold drink en route, and wildlife spotting as you go. Later, chill at the hostel, grab coffee, or lean into reggae/calypso vibes after dark.

Timing: 9:00–17:00 (flexible with conditions).

Stay: Hostel/Guesthouse (Puerto Viejo).

Included meals: None.

Optional extras (own expense): Surf lesson.

Day 48 | Borders & Boats: Into Panama’s Bocas del Toro

Local bus to Sixaola (~2.5 h / ~30 km), border formalities (Costa Rica → Panama), private vehicle Guabito → Almirante (~2 h / ~43 km), then water taxi (~30 min) to Bocas del Toro. CEO short town stroll to get your bearings (culture notes, best bites, beach ferries). Free evening for a boardwalk sunset or a casual night out.

Transport: Local bus + on-foot border + private vehicle + water taxi.

Stay: Hostel/Guesthouse (Bocas del Toro).

Included meals: None.

Days 49–52 | Bocas Free Flow → Starfish Coves → Highland Boquete

Day 49 | Bocas: Reef, Kayaks & Party or Peace (Big Night Out Option)

Full free day: snorkelling, kayaking, paddleboarding, beach-hops, or a bioluminescence night tour if available. Choose the tempo—hammock hush or dance-floor buzz. A Big Night Out option brings the group together later if you’re keen.

Stay: Hostel/Guesthouse (Bocas del Toro).

Included meals: None.

Optional extras (own expense): Snorkel/kayak/SUP; bioluminescence tour.

Day 50 | Calm Coves & Bright Finds: Starfish Beach

Make for Starfish Beach (Playa Estrella), famed for starfish in the shallows of an isolated, calm cove. Swim, wander, count starfish (no touching), then back to town for a relaxed afternoon or one more water activity.

Stay: Hostel/Guesthouse (Bocas del Toro).

Included meals: None.

Included activity: Starfish Beach visit (timing/mode varies by local conditions).

Day 51 | Mainland Bound → Boquete + G for Good Chocolate

Ferry back to Almirante (~45 min), private vehicle → Boquete (~3.5 h / ~185 km) with a stop at a G for Good Ngäbe community cocoa farm. Learn seed-to-bar traditions, why cacao matters culturally, and taste the finished bars (with yanikeke coconut bread). Arrive Boquete by evening.

Transport: Ferry + private vehicle.

Stay: Hostel/Hotel (Boquete).

Included meals: None.

Included activity: Local community-focused chocolate experience.

Day 52 | Boquete: Trails, Rapids or Roasting Rooms (Discover Moment)

Choose your flavour: Lost Waterfalls hike, Volcán Barú attempt, white-water rafting, horseback riding, cloud-forest trails, or a coffee plantation tour. Dinner walk from the hostel if you want to trade stories after an active day.

Stay: Hostel/Hotel (Boquete).

Included meals: None.

Optional extras (own expense): Waterfalls hike; Barú hike; rafting; horseback; coffee tour; night walk.

Days 53–56 | More Boquete → Crater Town Valle de Antón → Capital Contrast

Day 53 | Boquete Bonus Day (Discover Moment)

Another open day to tick what you missed—wildlife spotting, canyon swings, hot springs, or a second roastery visit for tasting flights. Evening group dinner is optional.

Stay: Hostel/Hotel (Boquete).

Included meals: None.

Day 54 | Highlands to the Caldera: Into Valle de Antón

Private vehicle Boquete → David (~1 h / ~49 km), public bus David → Las Uvas (~6 h / ~371 km), local bus Las Uvas → Valle de Antón (~2 h / ~30 km). Settle in amid the inactive-volcano crater, lush and cool.

Transport: Private vehicle + public buses.

Stay: Hostel/Guesthouse (Valle de Antón).

Included meals: None.

Day 55 | Valle de Antón Playground: Zips, Springs & the Caldera

Pick your mix: zipline, hot springs (Pozos Termales), bike rentals, or the signature Ruta de la Caldera (30 km) with the iconic El Gaital section cresting >1,000 m. Garden walks and birding for the mellow set.

Stay: Hostel/Guesthouse (Valle de Antón).

Included meals: None.

Optional extras (own expense): Zipline; hot springs; bike hire; El Gaital/Caldera hikes.

Day 56 | Buses to the Big City: Panama City Orientation

Public bus Valle de Antón → Panama City (~3 h / ~127 km). CEO orientation walk through Casco ViejoPlaza de la Independencia, Panama Cathedral, old-quarter lanes—plus pointers for the Amador Causeway boardwalk. Evening free for skyline views and dinner.

Transport: Public bus + on-foot orientation.

Stay: Hotel/Hostel (Panama City).

Included meals: None.

Days 57–60 | Panama City Deep Dive → Guna Yala (San Blas) Islands Unplugged

Day 57 | Capital Canvas (Discover Moment)

Full free day: Panama Canal visitor centre, Metropolitan Natural Park (jungle inside the city), Panamá La Vieja ruins and museums, Bay of Panama walks, and standout dining. Save some energy—San Blas is tomorrow.

Stay: Hotel/Hostel (Panama City).

Included meals: None.

Optional extras (own expense): Canal visit; museum passes; guided city tour.

Day 58 | Into Guna Yala: Boats, Beaches & Unplugging

Early private vehicle to Guna Yala (~2.5 h / ~113 km) then ferry/boat across (~1 h) to Asseryaladub via a cultural welcome in Cartí (Congress House, protocols). Settle into simple island cabins/huts; free afternoon to swim and snorkel. Evening group dinner and stories of Guna culture.

Transport: Private vehicle + ferry/boat.

Stay: Cabins/Huts (San Blas Islands – Asseryaladub).

Included meals: Lunch, Dinner.

Day 59 | Natural Pool, Starfish & Small-Isle Hops

No Wi-Fi, no rush. Visit a natural sea pool (starfish spotting; no touching), stop at another small island, and rack up swim/snorkel time before a chilled evening on your home isle.

Stay: Cabins/Huts (San Blas Islands).

Included meals: Breakfast, Lunch, Dinner.

Day 60 | Guna Traditions: Molas, Beadwork & Ancestral Medicine

Boat to the Aguadub Community for a cultural session: mola textile art, wini beadwork, and insights from a local healer on ancestral practices. Afternoon free—one last snorkel or a beach-volleyball game with the crew.

Stay: Cabins/Huts (San Blas Islands).

Included meals: Breakfast, Lunch, Dinner.

Days 61–62 | Back to the Skyline → Farewell

Day 61 | Return to Panama City (Big Night Out Option)

Slow island morning for a final dip and photos, then boat to Cartí (~30 min) and private vehicle → Panama City (~2.5 h / ~113 km). Free evening—rooftop bar for sunset, last dinner together, and a Big Night Out option if you want to send it.

Transport: Boat + private vehicle.

Stay: Hotel/Hostel (Panama City).

Included meals: Breakfast, Lunch.

Day 62 | Panama City Depart Any Time

Tour ends after checkout—consider a couple extra nights if you’re not done with Casco’s cafés or canal curiosities. Swap contacts with your travel family for the next rendezvous.

Stay:

Included meals: None.

Key Tour Info

Route Map
Food & Accommodation

Where You’ll Be Staying & What You’ll Be Eating

Stays (62 days, multi-country overland)

  • Accommodation mix: Simple hostels/guesthouses and basic hotels throughout; two community homestays (Lake Atitlán & Ometepe); island cabins/huts in Guna Yala (San Blas).
  • Rooming: Shared, multi-share rooms typical; twin share where available. My Own Room/Tent-style upgrades are limited and not guaranteed for every night/region.
  • Facilities: Established properties with shared amenities; Wi-Fi common in towns (patchy on travel days), little-to-no signal in parks/islands; San Blas is intentionally rustic (no Wi-Fi; limited power; cold-water wash).
  • Vibe by region:Mexico/Belize/Guatemala: Social bases near plazas/beaches; easy access to markets and street food.Honduras/El Salvador/Nicaragua: Colonial centres and surf towns; relaxed communal areas.Costa Rica: Cloud-forest and volcano hubs; cooler evenings, cosy common rooms.Panama (Bocas/Boquete/Valle de Antón): Beach hostels to mountain lodges; final nights in Panama City.San Blas: Palm-fringed, back-to-basics beach huts—magical setting, minimal frills.

Food & drink (what to expect day-to-day)

  • Included meals (headline):Community/impact stops: Pottery co-op lunch (Belize), El Manglar women-led lunch (Livingston), Ngäbe cocoa farm tasting stop (Panama).Homestays: Dinners & breakfasts at Ometepe (and dinner at Lake Atitlán homestay on the 29-day arc).San Blas: All meals while on the islands (typically B/L/D) with simple local menus.Otherwise, meals are mostly at own expense—perfect for sampling local spots your CEO recommends.
  • Style & flavours:Mexico: Tacos al pastor, mole, tlayudas, fresh salsas, aguas frescas.Belize: Creole plates, rice & beans, fry jacks, seafood on Caye Caulker.Guatemala: Pepián, tamales, cacao drinks; coffee is excellent.Honduras/El Salvador: Pupusas, baleadas; roadside fruit shakes.Nicaragua: Gallo pinto, vigorón; volcanic-soil produce.Costa Rica: Casados (rice/beans/protein/salad), tropical fruit; great coffee.Panama: Caribbean influence in Bocas, city dining in Panama City; simple, fresh fare in San Blas.
  • Dietaries: Common requirements usually catered for with advance notice; choice narrows in remote areas (esp. San Blas). Pack favourite snacks if you’re very specific.
  • Hydration & alcohol: Refill bottles regularly (potable sources or treated water; your CEO will advise). Alcohol is BYO/own expense; enjoy responsibly—early starts ahead.
  • Reality check (good kind): Street food and market eats are a highlight—stick to busy vendors, wash/sanitise hands, and let your gut acclimatise. San Blas is unplugged—simple ingredients, fresh fish, coconut, plantains; that’s the charm.

Bottom line: Social, central stays that prioritise location and shared time over frills, plus a food journey that shifts from tacos and cenotes to reef-fresh seafood, coffee highlands, and island kitchens under the stars.

What's Included & What's Not

✅ What’s Included

Guides & Support

  • Professional CEO (Chief Experience Officer) throughout
  • CEO-led orientation walks where listed (e.g., Mexico City neighbourhoods; Valladolid; León; Granada; Antigua; Puerto Viejo; Bocas del Toro; Panama City/Casco Viejo)
  • Local site specialists where required (e.g., Chichén Itzá, Tikal, selected cultural sessions)

Program Moments (built into the tour)

  • Welcome / First Night Out (Mexico City)
  • Big Night Out moments (e.g., Tulum, Granada, Bocas del Toro, Panama City)
  • Multiple Discover Moments (full free days with CEO support for planning)

Activities & Experiences (included by region)

  • MexicoMexico City: CEO-led Roma & Condesa walking tour with street-food tastings; finish near Bosque de ChapultepecChiapas: Sumidero Canyon boat ride (Tuxtla → canyon → San Cristóbal)Palenque: Guided tour of the archaeological site (Temple of the Inscriptions, Palace, Cross Group)Bacalar: Lagoon boat circuit (Pirates’ Channel swim, Cenote Negro, Cenote Esmeralda, Cocalitos stromatolites) with fresh fruit picnic
  • BelizeSan Antonio Women’s Pottery Co-op: demonstration and local lunch (G for Good)
  • GuatemalaTikal: Guided visit (temples, plazas, canopy viewpoints)Río Dulce → Livingston: Scenic river boat day and women-led El Manglar community visit with lunch (G for Good)Lake Atitlán: Community homestay dinner (on the 29-day arc; included if you joined that segment)
  • HondurasTime in Copán Ruinas (site entry/guide not automatically included; see “Not Included” for optional add-ons)
  • El SalvadorSuchitoto town time; La Libertad surf-coast stay (activities optional; see “Not Included”)
  • NicaraguaIsla de Ometepe: 2-night community homestay with dinners & breakfastsLeón and Granada: CEO orientation walks; Big Night Out in Granada
  • Costa RicaLake Arenal boat transfer (Monteverde → La Fortuna routing)
  • Panama – Bocas/Boquete/Valle de AntónBocas del Toro: Starfish Beach visit (calm cove swim/shore time)Ngäbe community cocoa experience (G for Good): seed-to-bar demo & tasting with yanikeke (traditional coconut bread)
  • Panama – Guna Yala (San Blas Islands)Return boat transfers within the island programmeCultural welcome in Cartí (Congress House protocols)Aguadub community session: mola textile art, wini beadwork, and talk on ancestral medicineAll meals on the islands (see below)

Transport (on-trip, as per itinerary)

  • Private vehicles; local/public buses; ferries & water taxis; scenic boat transfers (e.g., Bacalar lagoon, Río Dulce, Lake Arenal, Bocas legs, San Blas boats)

Accommodation

  • Hostels/guesthouses/basic hotels across all countries
  • Community homestays (Ometepe; Lake Atitlán on earlier arc)
  • Island cabins/huts in San Blas (Guna Yala)

Meals

  • Included where listed in the day-by-day:Community meals: Belize pottery co-op lunch; Livingston El Manglar lunch; Ngäbe cocoa tasting stopHomestays (Ometepe): breakfasts & dinnersSan Blas: Breakfast/Lunch/Dinner while on the islandsSelect hotel breakfasts where noted

Responsible Travel & Fees

  • Contributions to G for Good / community tourism projects where part of scheduled visits
  • Park/area access only where explicitly included with listed activities above

🚫 What’s Not Included

  • International flights to the start / from the finish
  • Airport transfers (arrival/departure), unless explicitly stated
  • Travel insurance (strongly recommended)
  • Visas/entry documents & border/exit fees (multiple overland/sea borders across MX, BZ, GT, HN, SV, NI, CR, PA)
  • Most meals & drinks not listed as included (CEO will suggest great local options)
  • Optional activities (own expense), examples include:Mexico: Teotihuacán pyramids; Hierve el Agua day trip; Tulum ruins visitBelize: Hol Chan snorkelling/diving; ATM cave; XunantunichGuatemala: Pacaya volcano hike; salsa class; Antigua spa/massage; coffee/macademia farm visitsHonduras: Copán site entry/guide; hot springsEl Salvador: Surf lessons; Tamanique waterfallsNicaragua: Masaya Volcano excursion; Mombacho trails; Laguna de Apoyo swim; isletas kayakingCosta Rica: Zip-lining, hanging bridges, coffee tours (Monteverde); canyoning/rafting, paddleboard/kayak, waterfall entry (La Fortuna)Panama (Bocas/City): Bioluminescence tour (when available); Panama Canal visitor centre / guided city toursPuerto Viejo bike day: CEO guidance included; bike rental cost is not
  • Personal gear & incidentals: laundry, snacks, souvenirs, SIM/Wi-Fi charges, sunscreen/repellent, etc.
  • Tips/gratuities for CEO, drivers, local guides (at your discretion)
  • Single-room upgrades: limited/variable; not available at homestays and San Blas huts

Clarity notes:

  • Orientation walks, Program Moments, and listed community/cultural visits above are included; activity gear/entries not expressly listed (e.g., bikes, specific site tickets on free days) are optional/own expense.
  • San Blas is intentionally rustic (limited power, no Wi-Fi); meals there are included, extras are cash-only and limited.
Weather Expectations

Weather Expectations

Big picture (Caribbean → Pacific, lowlands → highlands):
Expect warm–hot days (24–33 °C) in coastal/lowland areas with high humidity, and cooler, drier air (12–22 °C) in highlands and cloud forests. UV is strong year-round; brief, heavy showers are normal in wet season.

By region you’ll visit

  • Mexico (Mexico City, Oaxaca, Chiapas, Yucatán/Bacalar)Mexico City (2,200 m): 8–22 °C, cooler nights; driest Nov–Apr, afternoon storms May–Oct.Oaxaca (1,550 m): 10–27 °C; mostly dry Nov–Apr, short showers May–Oct.Chiapas highlands (San Cristóbal, 2,100 m): 7–20 °C, crisp mornings; rain peaks Jun–Sep.Yucatán & Bacalar (sea level): 23–32 °C, humid; showers May–Oct; tropical storms/hurricanes possible Aug–Oct.
  • Belize (Caye Caulker)Coastal/tropical: 24–32 °C, humid; drier Dec–Apr, wetter May–Nov; short downpours common; cyclone risk Aug–Oct.Sea conditions: Trades can kick up chop; best snorkel viz typically Jan–May (variable).
  • Guatemala (Flores/Tikal lowlands; Lake Atitlán & Antigua highlands)Petén lowlands (Tikal): 23–33 °C, steamy; storms May–Oct.Highlands (1,500–1,900 m): 10–24 °C, cool nights; clearer skies Nov–Apr, mist/rain May–Oct.
  • Honduras (Copán Ruinas, 700 m)Mild–warm: 15–28 °C; showers more frequent May–Oct; mornings can be fresh.
  • El Salvador (Suchitoto, La Libertad coast)Suchitoto (450 m): 18–31 °C; heaviest rain May–Oct (pm).Pacific coast (El Tunco): 24–33 °C, humid; consistent surf year-round; brief squalls May–Oct.
  • Nicaragua (León/Granada lowlands; Ometepe)León/Granada: 23–34 °C, hot; peak heat Mar–Apr; rain May–Oct (pm storms).Ometepe (lake breeze): 22–32 °C; windier Dec–Mar; showers May–Oct.
  • Costa Rica (Monteverde cloud forest; La Fortuna/Arenal)Monteverde (1,400 m): 12–22 °C, misty; wind/cool nights; rain common, drier Jan–Apr.La Fortuna (Arenal foothills): 22–30 °C; showers any month, more May–Nov; hot springs perfect in rain.
  • Panama (Bocas del Toro; Boquete; Valle de Antón; Panama City; Guna Yala/San Blas)Bocas del Toro (Caribbean): 24–31 °C, humid; rain year-round, with clearer spells often Feb–Mar, Sep–Oct.Boquete (1,200 m): 14–24 °C, cool, breezy; “bajareque” mist common; driest Jan–Apr.Valle de Antón (crater, ~600 m): 18–28 °C; afternoon showers May–Nov.Panama City (sea level): 24–32 °C, sticky; wet May–Nov, dry Dec–Apr.San Blas (Guna Yala): 24–31 °C, marine breeze; brief squalls possible any time; sea usually calm-moderate.

Seasonality cheat-sheet (typical, varies by year)

  • Dry-ish months: Dec–Apr (best odds of sun in highlands and Pacific sides).
  • Rainier months: May–Nov (afternoon/evening showers, lush landscapes, fewer crowds).
  • Tropical storm “watch”: Aug–Oct mainly for Caribbean/Yucatán/Belize—operators adapt plans if advisories arise.

What this means on tour

  • Pack for “all three”: heat, rain, and cool mountain evenings.
  • Expect short, intense showers rather than all-day rain; activities usually proceed with minor timing tweaks.
  • Footing & trails can be slick after rain (cenotes, waterfalls, volcano paths).
  • Mosquitoes more active at dusk and after rain in lowlands—repellent helps.
  • Sun & UV: strong even on cloudy days—hat, SPF, sunglasses are non-negotiable.

If you want, I can tailor a month-by-month version for your departures calendar—or map typical sea conditions to snorkel/dive days for Caye Caulker and Bocas.

⭐ Reviews
What To Pack

What to Pack

Documents & money

  • Passport (6+ months validity), photocopies + digital scans
  • Visas/eTAs as required; proof of onward travel
  • Travel insurance (policy + emergency numbers)
  • Debit/credit cards (notify bank); small USD + local cash float
  • Student/ISIC card (sometimes handy for discounts)

Bags & organisation

  • Soft duffel/backpack 50–70L (hard cases are a pain on boats/buses)
  • Daypack 20–30L (lockable zips)
  • Packing cubes/dry bags; zip-locks for docs/phone on boats
  • Small money belt/neck pouch

Clothing (hot & humid + cool highlands)

  • 5–7 quick-dry tees/tops
  • 2–3 shorts; 1–2 light trousers (one loose, one hiking/quick-dry)
  • 1 casual dress/skirt/smart-casual outfit for nights out
  • Mid-layer: light fleece or puffer (Monteverde/Boquete nights 12–18 °C)
  • Rain shell (lightweight)
  • Sleepwear + 8–10 pairs underwear; 4–6 pairs socks (incl. hiking)
  • Swimwear x2; sarong/light cover-up
  • Respectful outfit for churches/communities (shoulders/knees covered)

Footwear

  • Breathable walking shoes/trainers (grippy sole for wet trails)
  • Flip-flops/slides (showers/boats)
  • Optional: light hiking shoes or closed-toe sandals

Sun, heat & rain

  • Sun hat/cap, UV sunglasses
  • Reef-safe SPF 30–50 (you’ll use heaps)
  • Compact umbrella (double as sun shade), small travel towel
  • Electrolyte sachets (long hot travel days)

Water & eco

  • 1–1.5 L reusable bottle (or collapsible)
  • Water purification: filter bottle or tablets (great for rural stops)
  • Reusable cutlery/straw, tote bag; small trash bag for day trips

Health & hygiene

  • Personal meds + copies of scripts
  • Small first-aid kit: plasters, blister care, antiseptic, pain relief, antihistamines, rehydration salts, anti-diarrhoeals
  • Insect repellent (incl. picaridin/DEET), bite-soothe
  • Hand sanitiser, wet wipes, tissues (some bathrooms are BYO)
  • Toiletries (biodegradable where possible); menstrual products (brands vary)
  • Motion-sickness tablets (winding roads, boat days)
  • Earplugs + eye mask (overnights, early buses)

Sleep & comfort

  • Light sleep sheet or silk liner (handy for hot nights)
  • Compact pillow (night buses/homestays)
  • Small clothesline/pegs for sink laundry

Tech & power

  • Universal adaptor (Type A/B prevalent; some C/G in places)
  • Power bank (10–20k mAh), cables, spare plugs
  • Phone with offline maps; lightweight e-reader/notebook
  • Action/underwater camera (snorkel days) + dry pouch

Adventure add-ons (optional but popular)

  • Mask & snorkel (fit you trust)
  • Water shoes/reef shoes (cenotes, waterfalls, boat landings)
  • Lightweight trek poles (volcano trails), knee support if needed
  • Headtorch (San Blas huts, early starts)

Homestays & community visits

  • Small gift from home (tea towel, magnets, kids’ stickers—non-perishable, non-religious)
  • Modest clothing for villages; be photo-polite and ask first

San Blas (Guna Yala) specifics

  • Cash (small notes; no ATMs), no Wi-Fi, limited power
  • Extra battery pack, torch, and a good book
  • Quick-dry towel, spare swimwear, minimal toiletries (island plumbing is basic)

Border & admin kit

  • Pen, a few passport photos, onward flight print/soft copy
  • Folder for tickets/receipts; small wallet for border fees

Pro tips

  • Go light and quick-dry—you’ll be washing on the go.
  • Black clothing + humidity = sauna; lean light colours and breathable fabrics.
  • Label your gear and cube your outfits by climate (coast / highlands / islands).

Pack smart, leave room for a hammock purchase and a bag of coffee, and you’re golden.

Local Insights

Local Insights (field-tested tips for a 62-day, 8-country arc)

Money, ATMs & Payments

  • Currencies: MXN (Mexico), BZD (Belize), GTQ (Guatemala), HNL (Honduras), USD & SVC (El Salvador; USD widely used), NIO (Nicaragua), CRC (Costa Rica), USD (Panama).
  • ATMs: Reliable in cities/towns; carry a small USD float for border fees and “cash-only” moments. In islands/remote spots (San Blas, some lake/island towns), no ATMs—withdraw ahead.
  • Cards: Tap works in tourist areas; always have cash backup for street food, markets, buses, and community visits.
  • Tipping: Round up small bills for cafés, 10% for casual restaurants, more for standout service; small tips for local guides and boat crews are appreciated.

Connectivity & Power

  • SIMs: Country-by-country. eSIMs often cheaper; buy at airports or legit phone shops. Data is decent on coasts/cities, patchy on highways and parks.
  • San Blas & homestays: Assume offline (no Wi-Fi, limited power). Pack a power bank.
  • Plugs: Mostly Type A/B; some C/G appear. Bring a universal adaptor.

Food & Water

  • Street food is a highlight—choose busy vendors; sanitise hands; avoid ice where water quality is uncertain.
  • Water: Use bottled/filtered. A filter bottle or tablets are gold on long bus days.
  • Dietaries: Most cities manage vegetarian/vegan/gluten-free; harder in rural zones—carry go-to snacks.

Health & Safety

  • Sunscreen, hat, and electrolytes—it’s humid work being this happy.
  • Mosquitoes: Dusk in lowlands is peak hour—repellent + long sleeves help.
  • Wildlife: Never feed, never touch. Keep distance; secure food at camps/huts.
  • Personal safety: Standard city smarts—zips closed, phone low-profile, use registered taxis or rideshares when late.

Border Crossings (you’ll do several)

  • Keep passport + cash handy; small bills for fees; stay patient at windows.
  • Bags on foot between posts occasionally (e.g., Peñas Blancas). Wear sandals/trainers, not flip-flops on crossing days.
  • Don’t photograph border facilities; follow CEO cues and signage.

Transport Reality

  • Mix of local buses, private shuttles, boats, and ferries. Some days are long—bring snacks, layers, and a downloaded playlist.
  • Sea legs: water taxis can be splashy; phone in a dry bag.

Respectful Travel & Culture

  • Language: Spanish across the route; English widely understood in Belize & tourism hotspots. Learn basics: Buenos días, gracias, por favor, ¿cuánto cuesta?
  • Dress codes: Shorts/swimwear fine on beaches; cover shoulders/knees for churches, communities, and cultural sessions.
  • Homestays (Atitlán/Ometepe): Shoes off if asked; ask before photos; offer to help clear up; small gift from home goes far.
  • Guna Yala (San Blas): The islands are indigenous-governed—follow your host’s rules, dress modestly off the beach, and don’t touch starfish (ever). Ask before photographing people or homes.
  • Bargaining: Normal in markets (friendly, not fierce). Fixed prices in co-ops and social enterprises—paying sticker price supports the project.

Nature Etiquette (reef, cenotes, trails)

  • Reefs & rays (Belize/Bocas): Reef-safe sunscreen, no standing on coral, hands to yourself with marine life.
  • Cenotes & lagoons (Yucatán/Bacalar): Quick rinse if facilities exist; no lotions/oils before swims; keep drones grounded unless permitted.
  • Volcano & cloud-forest trails: Weather turns fast—carry a shell; stick to marked paths; guides keep you on the right side of “adventure.”

Region-by-Region Quick Keys

  • Mexico (CDMX, Oaxaca, Chiapas, Yucatán/Bacalar)
    City smarts in CDMX, foodie paradise in Oaxaca; nights are cool in San Cristóbal; hydrate on long hauls; cenotes are sacred—treat them kindly.
  • Belize (Caye Caulker, San Ignacio)
    Island time is real—tours leave on “Belize time.” Reef rules are strict for good reason. Inland, Xunantunich/ATM require decent footwear and care with belongings.
  • Guatemala (Tikal, Río Dulce/Livingston, Antigua, Atitlán)
    Petén is hot and buggy—water + repellent. River days are sunshine + showers; in Antigua/Atitlán the evenings are cool—layer up; shop co-ops for quality crafts.
  • Honduras (Copán)
    Archaeology heaven; take a local guide for context that brings carvings to life; evenings are mellow—cash small notes.
  • El Salvador (Suchitoto, La Libertad)
    Pupusas are non-negotiable. Surf towns are chilled but keep valuables minimal on the beach; Tamanique trails can be slick after rain.
  • Nicaragua (León, Granada, Ometepe)
    Heat management is key (siesta works). Homestays are simple and warm—Spanish greetings go a long way; ferries can be windy—secure hats.
  • Costa Rica (Monteverde, La Fortuna)
    Cloud forests = mist + chill; bring a fleece. Adventure days book up—your CEO can line up zips/rafts early.
  • Panama (Bocas, Boquete, Valle de Antón, Panama City, San Blas)
    Bocas alternates sunbursts with showers—pack a light rain shell. Boquete mornings are crisp—coffee tours shine. San Blas is unplugged—embrace the quiet sky.

Photography & Drones

  • Always ask first for portraits; tip if someone poses for you.
  • Drones: many parks/communities prohibit them—assume no unless clearly permitted.

Sustainability

  • Refill bottles; skip single-use plastics; buy from community projects where listed.
  • Keep music off in natural spaces; leave shells, rocks, and corals where they belong (yes, even the pretty ones).

Bottom line
Move slow, stay curious, carry small cash, and treat oceans, jungles, and communities with care. Do that, and Central America rolls out its best—one bus window, boat wake, and plaza sunset at a time.

CO₂ Footprint Report
Your Tour Offsets drive far more than Tree Planting — We Go Climate Positive By Design | Click Here to View the Method

CO₂ Footprint

Results Summary (Topline)

  • Estimated per guest (62 days): ~2.6 tCO₂e
  • Estimated per tour (assumed 16 guests): ~41.6 tCO₂e
  • Counter-impact applied: 200% (target ~5.2 tCO₂e per guest)
  • Method note: High-estimate using DEFRA-aligned factors with Well-to-Tank and RF = 1.9 for aviation; includes single-hub guest travel, all meals (included and off-tour), intercity/local transport, accommodation, ferries/boats, and one wildlife/boat day per guest. +10% uncertainty uplift applied.

Purpose

Provide a clear, conservative estimate of the greenhouse-gas footprint so travellers understand the impact of this itinerary and the 200% counter-impact applied.

Tour Header

  • Tour: Mexico to Panama Cultural Adventure (CMMC) | Mexico City → Panama City | ~62 days
  • Style: Small-group, overland (hostels/guesthouses/homestays common)
  • Region: Mexico, Belize, Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica, Panama. (G Adventures)

Scope & Boundaries (what’s counted)

  • Guest travel to/from the tour: Single official feeder hub → Mexico City (MEX) at start; Panama City (PTY) → Mexico City (MEX) → feeder hub after the tour (open-jaw return to hub).
  • On-tour transport: Overland minibus/public coach segments across seven countries (mixed terrain), plus typical local transfers.
  • Accommodation: Mixed hostels/guesthouses/homestays across ~61 nights (HCMI-style factors).
  • Meals: All meals for the full trip duration (included + off-tour) at a conservative per-meal factor.
  • Activities: One optional wildlife/boat day per guest (conservative assumption).
  • Excluded: Personal shopping; extraordinary add-ons well outside typical behaviour.

Feeder Hub — Single Origin City

  • Mexico City (MEX) selected as the single official feeder hub for this Central America itinerary (closest major hub to the start).Routing applied: MEX → MEX (start in-hub); PTY → MEX at trip end (open-jaw) → MEX → Origin (MEX).

Emission Factors & Conservative Defaults (overview)

  • Aviation (economy, short/medium-haul): ~0.158 kgCO₂e/pax-km base × RF 1.9 + WTT.
  • Mini-coach/van (higher pax-km): ~0.09 kgCO₂e/pax-km (conservative for smaller vehicles/terrain).
  • Ferries/boats: Conservative passenger allocation per crossing/day.
  • Accommodation: Hostel/guesthouse ~8–12 kgCO₂e/night (HCMI proxy; mix used).
  • Meals: ~2.5 kgCO₂e per meal (production + prep, conservative).
  • Wildlife/boat day: ~40–60 kgCO₂e per guest (small craft; conservative).

Activity Data (applied, rounded)

  • Aviation (hub routing): PTY → MEX ~2,400 km short/medium-haul.
  • Road distance (tour total): ~6,500 km overland across seven countries.
  • Boats/ferries: Multiple small craft/crossings (e.g., island shuttles, lake/reef access): equivalent of ~0.10 tCO₂e allowance per guest.
  • Accommodation: ~61 nights mixed hostel/guesthouse/homestay.
  • Meals: ~186 meals per guest (62 days × 3/day).
  • Wildlife/boat day: 1 per guest (conservative inclusion).

Results — Per Guest (rounded)

  • Aviation (PTY→MEX, RF+WTT): ~0.72 tCO₂e
  • Road transport (~6,500 km): ~0.59 tCO₂e
  • Boats/ferries (aggregate): ~0.10 tCO₂e
  • Accommodation (~61 nights): ~0.50 tCO₂e
  • Meals (~186): ~0.47 tCO₂e
  • Wildlife/boat day (1): ~0.06 tCO₂e
  • Subtotal: ~2.44 tCO₂e
  • +10% uncertainty uplift:~2.68 tCO₂e
  • Rounded for communication: ~2.6 tCO₂e per guest

Results — Per Tour (assumed 16 guests)

  • Estimated total: ~41.6 tCO₂e

Assumptions (key)

  • Nearest-hub model fixed to MEX for this itinerary; if you prefer a different official hub (e.g., Miami or Los Angeles) I can re-run the aviation leg accordingly.
  • Mini-coach factor intentionally higher than standard coach to reflect smaller vehicles and mixed elevation/road quality.
  • Meals counted in full (included + off-tour).
  • One wildlife/boat day included per guest even if not everyone participates (keeps estimate conservative).
  • +10% uplift covers variability (weather reroutes, idling, occupancy, seasonal boats).

Versioning

  • Method: Zero Trace Standard v1.9 (DEFRA-aligned; WTT included; RF 1.9 for aviation).
  • Date: 30 September 2025.
  • Preparer: Zero Trace (marketplace methodology; not the tour operator).
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Tour FAQ's
Do I need a visa or special documents?

Most nationalities in the Americas/Europe can enter many countries on this route visa-free for short stays, but rules vary by passport. Your passport must be valid and you’ll need blank pages; some countries require online forms. Always check your nationality on official sites before you go (example: U.S. guidance for Guatemala spells out passport/entry form requirements).

Are there exit/entry fees at borders?

Yes, some land borders charge small fees payable in cash. Example: Belize charges a BZ$40 (~US$20) land exit fee (includes PACT and border development surcharges). Costa Rica airport departure tax is now typically included in airfare (verify on your ticket).

When’s the best time to go? What’s hurricane/rainy season?

Expect warm/humid lowlands and cooler highlands year-round. Atlantic hurricane season is June 1–Nov 30; Eastern Pacific is May 15–Nov 30—operators adjust plans if advisories arise.

How fit do I need to be?


Moderate. You’ll walk city streets, ruins, and uneven trails; optional tougher hikes (volcanoes), zip-lines, rafting, and long travel days. Choose your pace—optional adventures aren’t mandatory.

More FAQ's

What’s the accommodation like?

Simple hostels/guesthouses/basic hotels in towns; community homestays (e.g., Ometepe) with family meals; rustic island huts in Guna Yala (San Blas) with limited power and no Wi-Fi. That unplugged vibe is part of the experience.

Is there Wi-Fi and mobile data? Can I get a SIM/eSIM?

Cities/towns generally have Wi-Fi; buses/boats and some rural spots don’t. Buy local SIM/eSIM in each country for best coverage. San Blas is intentionally offline—plan to unplug.

What about health: vaccines, mosquitoes, water?

Make sure routine vaccines are up to date; many travellers are advised Hep A and Typhoid, with extras depending on activities/regions. Dengue is present—use repellent and long sleeves at dusk. Check authoritative travel-health guidance before departure. Drink bottled/filtered water (or use a filter bottle).

Is travel insurance required?

Strongly recommended for medical, evacuation, and activity cover (rafting/zip-line/canyoning). Some border officials or operators may ask for proof of cover.

How does money work on tour (cash, ATMs, cards)?

ATMs are common in towns/cities; carry a small USD float for border fees and cash-only stands. Cards work widely in tourist hubs; not on remote islands/homestays—bring cash ahead of San Blas.

Baggage: how much can I bring?

Pack light—a soft backpack/duffel is best for public buses/boats. You’ll carry bags short distances at some borders. Wheels are fine in cities, annoying on sand/docks.

Safety on the road?

Use normal city smarts: keep phones low-profile, avoid isolated ATMs at night, watch belongings on buses/boats, and follow CEO instructions at borders and during night outs. For up-to-date country guidance, consult official advisories.

Drones and San Blas rules?

San Blas (Guna Yala) is an autonomous indigenous territory; local rules restrict where you can fly drones and often prohibit them. Dress modestly off the beach, ask before photographing people, and follow host instructions.

Can you accommodate dietary needs?

Yes—tell us early. Cities handle vegan/vegetarian/gluten-free fairly well; choice narrows in rural areas and San Blas (simple, fresh menus). Bring favourite snacks if you’re very specific.

Optional activities—book now or later?

Most can be arranged on tour with your CEO (better aligns with weather and group timing). High-demand items (e.g., popular volcano hikes) sometimes benefit from pre-booking in peak season.

What about hurricanes and severe weather while I’m there?

We monitor official forecasts and adjust plans when needed. In hurricane season, keep an eye on updates and follow on-ground guidance.

Do I need proof of onward travel or forms?

Some countries may ask for onward/return tickets and electronic declarations on arrival/exit—your CEO will brief you, but bring printed or digital copies. (Example: Guatemala may require an electronic immigration/customs form.)

Electricity: what plugs are used?

Primarily Type A/B in Mexico/Central America; a universal adaptor is safest as occasional C/G sockets appear in some stays.

Group size, age range & solo travellers?

Small-group vibe; solos are welcome (room shares are common). Age ranges and maximum group size follow the operator’s policy for this itinerary—ask us to confirm your exact departure.

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BOOKING & PAYMENT FAQ's

What’s the deposit & payment process?
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Here’s how it works—clean, simple, no surprises:

A) "Book with Deposit"

  1. Place a deposit. You’ll pay the deposit at checkout.
  2. Tell us the details. You’ll receive an email asking for your tour name/date, passenger details, and any special requests (room type, extras, dietaries, etc.).
  3. We secure your spots. If everything’s clear, we confirm your booking by email so you can lock flights and plan the rest.
  4. If we need anything (e.g., room configuration, add-on activities), we’ll ask—then issue confirmation once sorted.
  5. Final balance invoice. After confirmation, you’ll be invoiced the remainder in line with the trips booking terms & conditions (each trip/partner has its own timeline but full payment is generally required at least 30 days prior to departure).
  6. If we are unable to confirm your spot: you’ll receive a full refund of your deposit. Zero stress.

B) Instant confirmation route (selected trips)

  • Some departures use live operator booking calendars. These can deliver instant confirmation inside the operator’s system.
  • If you book this way, the operator’s terms & conditions apply immediately (including payment schedules and change/cancellation rules).

Good to know

  • Each trip may have slightly different deadlines and deposit rules—You can find the terms and conditions for your chosen booking on the listing page.
  • You can still flag special requests after deposit—earlier is better for availability.
What’s your cancellation & refund policy?

Before your booking is confirmed

  • If we can’t confirm your spots after you’ve paid a deposit, we’ll issue a full refund of that deposit.

After your booking is confirmed

  • Cancellations follow the operator’s cancellation schedule (varies by trip and how close you are to departure).
  • Expect possible fees or non-refundable items (e.g., internal flights, permits, certain accommodations).
  • If a refund or credit is due, we’ll process it once the operator releases the funds and pass it back to your original payment method.

Instant-confirmation bookings (live operator calendars)

  • The operator’s T&Cs apply immediately on these. Some departures are non-refundable or have stricter windows.

How to cancel

  • Email us your booking reference, names on the booking, and a one-line request (“Please cancel”).
  • We’ll reply with the exact penalties/refund or credit per your operator before proceeding.

If the operator cancels or significantly changes your trip

  • You’ll be offered an alternative date, a travel credit, or a refund according to that operator’s policy. We’ll advocate for the best outcome for you.

Good to know

  • Refunds are returned to the original payment method; bank/FX fees aren’t usually recoverable.
  • Travel insurance is your friend for recovering non-refundable costs.
  • The earlier you contact us, the better your options typically are.
Can I change dates or transfer my booking?

Short answer: Usually yes, but it depends on the operator’s rules and how close you are to departure.

Date changes

  • We’ll check new-date availability with the operator.
  • If a change is possible, you’ll pay any applicable operator change fee plus any price difference for the new date.
  • The closer to departure, the tighter (and costlier) changes become; some trips treat late changes as a cancel + rebook under the operator’s policy.

Transfer to another person (name change)

  • Many operators allow a name change/transfer up to a certain cut-off.
  • Fees and deadlines vary by operator and services booked (e.g., flights may be non-transferable).

Instant-confirmation bookings

  • If you booked via a live operator calendar, the operator’s T&Cs apply immediately. Some departures are non-changeable or have stricter windows.

How to request a change

  • Email us with your booking reference, preferred new date/person’s details, and any flexibility.
  • We’ll confirm options, fees, and any price differences before making changes.

Pro tips

  • Ask early—more seats = more options, lower fees.
  • Consider travel insurance that covers change/cancellation costs.
  • Always check booking terms and conditions, links displayed on each tour page under the overview.
Are you accredited / is my money protected?

Yes. Your money is protected by our own accreditation and safeguards, plus the protections of our tour partners and the payment methods we use.

Our business safeguards

  • Legally registered business with documented booking & refund policies.
  • Commercial insurance appropriate to our operations.
  • VTIC Quality Tourism Accreditation (Quality Tourism Accredited Business) confirming we meet industry standards for customer service, safety, and risk management.

Operator-level protection

  • We partner only with established operators who maintain their own financial protections and clear refund/credit policies.
  • When you book via a live operator calendar, payment is processed directly by the operator and their protections/terms apply immediately.

How your payment is handled

  • All card payments run through a secure, PCI-compliant gateway; we don’t store your full card details.
  • If you book through a live operator calendar, payment is processed directly into the operator’s system, and their terms & protections apply immediately.

Your legal rights

  • Your purchase is also covered by consumer laws in your country/state (fair trading/refund rights). We reference the applicable jurisdiction on your paperwork.

Extra peace of mind

  • Paying by credit card may add chargeback protection from your card issuer.
  • We strongly recommend travel insurance to cover situations outside operator/consumer protections (your own cancellation, medical, delays).
Do you offer price matching?

Absolutely. Our prices update live from the operator, but if you spot the same tour on the same dates with the same inclusions and terms advertised for less — even in a public sale or promo — we’ll match it.

Already booked? We’ll refund the difference to your original payment method (eligibility applies, based on the final checkout price including taxes/fees from an authorised seller). And yes, the matched price still includes our 200% carbon offset — no dilution of benefits.

Do I need travel insurance?

Not for every trip—but for most travellers, we strongly recommend it

Some itineraries and partner operators do require insurance (especially remote treks, glacier walks, or bookings made via live operator calendars with mandatory cover).

When it’s required

  • Certain partners/departures make insurance compulsory and may ask for proof before departure. If you book one of these, their T&Cs apply immediately.

What good cover includes

  • Medical treatment & emergency evacuation/repatriation (high limits).
  • Trip cancellation/interruption (protects your deposit and balance if plans change).
  • Baggage & travel delay, and supplier default where available.
  • Coverage for all activities on your itinerary (e.g., trekking, glacier hikes, kayaking) and any relevant altitudes/conditions.
  • 24/7 assistance hotline and a clear claims process.

When to buy

  • At booking. That way, cancellation benefits start immediately and you’re covered if something crops up before you travel.

How to share proof

  • Email us your policy certificate (names, policy number, assistance phone).
  • If you booked via an instant-confirmation operator calendar, follow their proof instructions and deadlines exactly.

Are departures guaranteed?

Most departures run as planned, but guarantees depend on the operator and minimum numbers. If there’s a wobble, we’ll tell you fast and give you options.

How it works

  • Minimum group size: Most partners need a minimum number of travellers to confirm a trip.
  • When we confirm: Each operator has a confirmation window (often 30–60 days before departure). We monitor load and update you as status changes.
  • Any listing from "G-Adventures" will be guaranteed to run with a booking

If a trip is under-subscribed

  • We’ll contact you with clear options:

Move to another date (same tour)

Switch to a comparable trip

Full refund of monies paid (per the operator’s terms)

  • Any price differences for new dates/trips will be discussed before you decide.

If a trip is suspended (weather, park closures, strikes, force majeure)

  • First, we’ll look to re-route or adjust (e.g., alternative park, similar activities).
  • If that’s not viable, you can move dates, choose a different trip, or receive a refund/credit according to the operator’s policy.

Our promise

  • Proactive comms: We’ll keep you posted as soon as we know more—no last-minute surprises if we can help it.
  • No pressure choices: You pick the outcome; we handle the admin.
  • Flight advice: Until your tour is confirmed, book flexible/refundable flights or add insurance that covers schedule changes.

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