Khiva’s iconic Kalta Minor Minaret and madrasa at dusk, a historic site on the Silk Road Cities Tour - Central Asia Adventure.

Silk Road Cities to Alpine Lakes | Four “Stans” in 15/26 Days

📍 Central Asia | Guided | All Essentials

Blue-domed cities to sapphire lakes—this 15/26-day overland threads Uzbekistan, Tajikistan, Kazakhstan and Kyrgyzstan.

Haggle in bazaars, roll overnight by train, then hike to the Seven Lakes and Sayram Su.

Tashkent > Bishkek > Almaty

Tashkent > Bishkek > Almaty

Moderate

Moderate

Age | 18 - 39

Age | 18 - 39

200% CO₂  Offset

200% CO₂  Offset

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Majestic entrance of a tiled madrasa in Samarkand, part of the Silk Road Cities Tour - Central Asia Adventure. Features intricate Islamic architecture.
Tour Overview

Here’s an updated, 15/23-day friendly overview in the standard block:

Silk Road Cities to Alpine Lakes | Four of the “Stans” in 15/23 Days

A fast-moving overland that threads Central Asia’s headline acts—Khiva, Bukhara, Samarkand—then climbs into Tajikistan’s village valleys and Kazakhstan’s alpine parks. Think tiled minarets and maze-like bazaars by day, star-splashed skies from an overnight train, and a sapphire-lake hike in the high country. Choose the 15-day core route or add extra days (23-day) for deeper mountain time and additional city stops—built for adventurous travellers who like their history with a side of alpine air.

Quick Facts
Duration: 15 or 23 days
Style: Small-group overland (18–39s), basic comfort
Difficulty: Average — city walking plus one full-day hike (up to ~16 km)
Start/Finish: Tashkent → Bishkek (15-day); 23-day extends the route with added high-country time and extra city stops
Transport: Trains (incl. overnight), private vehicle, metro, walking
Stays: Hostels (twin & multi-share), guesthouse, hotel, overnight train

Trip Highlights

  • Trace Silk Road splendour in Khiva, Bukhara, Samarkand (UNESCO-listed old towns).

  • Cross into Tajikistan for the Seven Lakes (Marguzor) and a village stay beneath the Fann Mountains.

  • Hike to electric-blue Sayram Su Lake in Ugam-Chatkal National Park (Kazakhstan).

  • Sample border-town history in Taraz and wrap with a capital-city finale in Bishkek.

  • Opt for the 23-day version to linger longer in the mountains and add extra stops along the way.

Good to Know

  • Age band: 18–39. Shared rooms are common; one overnight train sector included.

  • Visas: Multiple border crossings—check entry requirements and multi-entry rules for your passport.

  • Pace & terrain: Long travel days; walking on cobbles and uneven trails; a single big hike day.

  • Seasonality: Best April–October for warm days and clearer mountain conditions.

  • Etiquette: Conservative dress in mosques/holy sites; cash is still king in many bazaars.

15-DAY | Live Dates & Availability
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23-DAY | Live Dates & Availability
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Tour Itinerary
Day 1–2 | Tashkent → Overnight to Khiva

Day 1: Tashkent Arrival

Land, settle, and meet the crew. Evening welcome chat, then a relaxed first night in the city—metro mosaics, leafy boulevards, and seriously good samsa if you’re peckish.

Day 2: Tashkent to Khiva (Overnight Train)

Morning orientation walk to get your bearings, then free time for museums, metro stations, or the Old City. In the evening, board the overnight sleeper to Khiva (approx 15h / 742 km). Pro tip: pack snacks and a light layer; the nostalgia factor is high, the temperatures sometimes higher.

Day 3 - 4 | Khiva’s Old Walls → Rail to Bukhara

Day 3: Khiva

Step inside Itchan Kala, Khiva’s inner walled city—tilework, minarets, and winding alleys made for golden-hour photos. Afternoon is yours for climbs, cafes, and craft workshops.

Day 4: Khiva to Bukhara (Day Train)

A slow morning to wrap Khiva, then roll east by rail to Bukhara (approx 6.5h / 391 km). Check in, stretch out, and wander to a teahouse after dark when the madrasas glow.

Day 5 - 6 | Bukhara Deep Dive → Samarkand

Day 5: Bukhara

Orientation walk, then free time to cherry-pick the highlights—Poi-Kalyan, the Ark Citadel, and a classic hammam if you fancy steam-room serenity.

Day 6: Bukhara to Samarkand (Evening Train)

One more Bukhara day for markets and monuments, then train to Samarkand (approx 2.5h / 250 km). Check in and enjoy a night stroll near Registan—yes, it really does sparkle.

Day 7 - 8 | Samarkand Icons → Cross into Tajikistan & the Seven Lakes

Day 7: Samarkand

Free day for the big hitters: Shah-i-Zinda, Bibi-Khanym, the bazaar, and optional stops like the silk-paper workshop at Konigil. History, but make it technicolour.

Day 8: Samarkand → Panjakent → Marguzor (Four of the Seven Lakes)

Drive to the border and enter Tajikistan. Wander Panjakent Bazaar, then continue to the Fann Mountains via four of the Seven Lakes—each a different shade of blue-green. Overnight in a village guesthouse near Marguzor.

Travel: private vehicle with border formalities (approx 1h / 55 km to border + 3h / 60 km after).

Day 9 - 10 | Lake to Lake Hike → Back to Samarkand

Day 9: Seven Lakes Hike

Trail day: hike from Lake 6 to Lake 7 and back (~6 km return; ~3 hrs; easy–moderate; ~650 m gain on the main section). Picnic by shock-blue water; mountain silence turned up to eleven. Dinner back at the guesthouse.

Day 10: Tajikistan → Uzbekistan (Samarkand)

Return across the border to Samarkand for a relaxed evening.

Travel: private vehicle with border formalities (approx 2.5h / 60 km to border + 1h / 55 km after).

Day 11 - 12 | Samarkand → Tashkent → Cross to Kazakhstan (Shymkent)

Day 11: Samarkand to Tashkent (Morning Train)

Ride the rails to Tashkent (approx 4h / 332 km). Free time for galleries, parks, or a last plov pilgrimage. Group Big Night Out optional—cheers to the Silk Road chapter.

Day 12: Tashkent → Shymkent (Kazakhstan)

Drive to the Kazakhstan border and continue to Shymkent—nicknamed the “Green City.” Orientation walk, then an easy afternoon for cafes and leafy squares.

Travel: private vehicle; border formalities en route (approx 1h / 25 km to border + 1.5h / 105 km after).

Day 13 - 14 | Sayram Su Lake Hike → Taraz

Day 13: Sayram-Ugam National Park

Head for the hills and trek to Sayram Su (Lower Nizhniy) Lake—a classic alpine out-and-back (~16 km; full day; easy–moderate with a few steeper pitches; ~650 m gain). Picnic by the water; return to Shymkent in the afternoon.

Day 14: Shymkent to Taraz

Road-trip to Taraz, a small city with a big Silk Road backstory. Orientation walk and optional Archaeological Park & Museum for a context hit.

Travel: private vehicle (approx 3h / 184 km).

Day 15 | Taraz → Bishkek (Kyrgyzstan)

Cross into Kyrgyzstan and continue to Bishkek, where the journey wraps. If planning a flight, schedule it for the evening to allow leeway after border formalities.
Travel: private vehicle to border (approx 3h / 185 km) + onward to Bishkek (~1h45m / 90 km).

Good to Know

  • Border days: carry snacks, water, and patience—formalities can ebb and flow.
  • Footing: expect cobblestones in Silk Road cities and uneven trails on hike days.
  • Weather window: Apr–Oct suits city exploring and alpine hiking best.
  • Rooms: shared hostels/guesthouses are part of the 18–39s, small-group vibe.
  • Visas: multiple entries—check your passport’s visa rules before booking.
Day 16 - 17 | Bishkek → Burana → Iskra → Chon-Kemin

Day 16 — Bishkek
Leafy boulevards, mountain backdrops, and a gentle pace: Bishkek is the exhale you didn’t know you needed. Wander past Soviet-era monuments, duck into Osh Bazaar for spice-rich snacks, then choose your flavour of evening—perhaps a guided city stroll or a hands-on manti-making session.
Included meals: Dinner.

Day 17 — Bishkek → Burana → Iskra → Chon-Kemin
Climb the Burana Tower for Silk Road vistas over rolling steppe, then sit down to a warm Dungan family lunch in Iskra—chilli, citrus, and stories shared around the table. Roll into the quiet Chon-Kemin valley for a starry night and cool mountain air.
Included meals: Lunch, Dinner.

Day 18 - 19 | Chon-Kemin → Issyk-Kul (Tamga)

Day 18 — Chon-Kemin → Issyk-Kul (Tamga)
Start with a leg-stretch to the Shatyly viewpoint, where the valley opens like a book. Then it’s lakeside living at Tamga on the southern shore of Issyk-Kul—sun-warmed stones, cold blue water. Time permitting, wander the sculpted reds and ochres of Skazka (Fairytale) Canyon.
Included meals: Breakfast, Dinner.

Day 19 — Tamga
A fresh, pine-scented hike to Barskoon Waterfall sets the tone, followed by a visit to a local yurt workshop to see felt and timber come together the traditional way. Cap the day with a quick dip in Issyk-Kul or a beachy sunset stroll.
Included meals: Breakfast, Lunch, Dinner.

Day 20 - 21 | Tamga → Karakol

Day 20 — Tamga → Karakol
Roll into character-filled Karakol and get your bearings on an orientation walk. Free time to chase the details: the colour-washed Dungan Mosque, the wooden Russian Orthodox Cathedral, and cafés serving hearty mountain fare.
Included meals: Breakfast.

Day 21 — Karakol
Choose your own adventure: hike among the rust-red cliffs of Jety-Oguz (“Seven Bulls”) or soak the travel miles away at Ak-Suu hot springs. Either way, the alpine air and slower tempo do wonders.
Included meals: Breakfast.

Day 22 - 23| Karakol → Charyn Canyon → Altyn-Emel NP

Day 22 — Karakol → Saty Village (Kazakhstan)
Cross into Kazakhstan and trade tarmac for trails in 4×4s bound for Kaindy Lake—a glassy turquoise pool pierced by the ghostly trunks of a submerged forest. Overnight in Saty Village with home-style cooking and big-sky silence.
Included meals: Breakfast, Dinner.

Day 23 — Saty Village → Charyn Canyon → Altyn-Emel National Park
Picnic above the wind-carved corridors of Charyn Canyon, then press on into Altyn-Emel—a sweep of desert colours and cinematic horizons. Golden-hour light, sand underfoot, and a final taste of the steppe before returning to city life.
Included meals: Breakfast, Dinner.

Key Tour Info

Route Map
Food & Accommodation

Where You’ll Be Staying & What You’ll Be Eating

Stays (both 15 & 23 days):

  • Simple hotels, guesthouses & hostels across Uzbekistan, Tajikistan, Kazakhstan and Kyrgyzstan. Expect clean, basic rooms with twin-share or multi-share configurations; shared bathrooms appear in some properties.
  • Overnight train in 4-berth compartments (bunks, bedding provided). It’s cosy, social, and very on-brand for an overland.
  • Village/guesthouse stays near the mountains for closer-to-the-action mornings. Facilities can be simpler than city nights, but the hospitality is rich.
  • Air-con or fans are common in cities; not guaranteed in remote areas. Wi-Fi is frequent in cities, spotty to non-existent in the high country.
  • Rooming is typically same-gender multi-share unless travelling together; single rooms are limited and not always available in remote stops.

Dining Approach:

  • Expect a mix of included and non-included meals across the itinerary. City days often leave room for choose-your-own lunches and dinners so you can graze freely.
  • Go-to flavours: Uzbek plov, laghman noodles, samsa pastries, manti dumplings, shashlik, herb-packed salads, fresh fruit, and a serious tea culture. In Kyrgyzstan and Tajikistan, look for hearty soups, stews, and breads perfect after a hiking day.
  • Vegetarian is broadly doable in cities; vegan and gluten-free options can be limited in small towns—flexibility helps.
  • Hydration is key: safe bottled or filtered water is readily available; bring a reusable bottle for refills where provided.
  • Alcohol is available in many restaurants and hotels; always check local norms near religious sites or during holidays.

Pace & Practicalities:

  • Breakfasts are often the easiest to coordinate; other meals may be group-optional, letting you follow your curiosity (and nose) through bazaars and backstreets.
  • Overnight train tip: pack a small snack kit (nuts, fruit, instant noodles) and cash for the samovar tea run.
  • The 23-day option simply adds more nights of the same standard—more time to try regional dishes and explore local eateries without changing the comfort level.

Short version: simple, well-located stays; hearty regional meals; plenty of freedom to eat like a local.

What's Included & What's Not

What’s Included
Itinerary Activities

  • Tashkent, Khiva, Bukhara, Samarkand orientation walks and structured free time to explore at your pace.
  • Panjakent Bazaar visit; Seven Lakes (Marguzor) visit; guided hike Lake 6 → Lake 7 (picnic included).
  • Sayram-Su Lake full-day hike in Ugam-Chatkal NP; orientation walks in Shymkent and Taraz.

Guides

  • CEO (Chief Experience Officer) throughout; local specialists used where they add depth.

Accommodation

  • Hostels (twin-share, 8 nights), hostel multi-share (2), guesthouse multi-share (2), hotel twin-share (1), overnight train (1).
  • “My Own Room” upgrade available on most nights (not the overnight train or Tajikistan guesthouse nights).

Meals

  • 11× breakfasts, 2× lunches, 2× dinners. (Plenty of unscheduled meals so you can chase the plov of your dreams.)

Transport

  • All transport between destinations and to/from included activities: metro, private vehicle, trains (incl. one overnight), and on foot.

Equipment & Support

  • Hiking is non-technical; no special gear supplied or required beyond sensible footwear and day-pack. CEO provides logistics, route briefings, and safety guidance.

Fees & Impact

  • Entry where part of the listed included activities.
  • Zero Trace “Counter-Impact”: 200% funding applied towards landscape restoration for this trip’s estimated footprint. (Method and projects explained on the Impact page.)

🚫 What’s Not Included

Before/After Travel

  • International flights to Tashkent and from Bishkek; pre/post-tour accommodation; airport transfers unless arranged separately.

Border & Admin

  • Visas, entry/exit fees, and passport costs. Multiple border crossings—check your passport’s rules and allow time at each post.
  • Travel insurance (compulsory for participation; bring proof of cover).

Meals & Activities

  • Meals not listed above; drinks and snacks.
  • Optional activities during free time.

Personal Costs

  • Tips for CEO, drivers, and local guides; laundry; souvenirs; personal gear.
  • “My Own Room” single supplement (optional, limited-availability).

Good to Know

  • Shared rooms are standard on this 18–39s trip; rooming is paired by gender.
  • Suitcases are workable but soft luggage/day-pack is strongly recommended for steps, stations and trail days.
  • Pace is full—expect a mix of rail days, road hops, and two proper hike days. History with altitude ✨
Weather Expectations

Seasonal Weather Expectations

Central Asia swings from desert heat to alpine chill—often in the same week. Expect hot, dry cities on the plains and crisp, changeable conditions in the mountains. Plan to layer up, then peel back.

Where this applies:
Tashkent, Khiva, Bukhara, Samarkand (Uzbekistan) • Panjakent & Seven Lakes/Marguzor, Fann Mountains (Tajikistan, ~1,600–2,400 m) • Shymkent & Sayram-Ugam NP (Kazakhstan, ~1,500–2,300 m on hike days) • Taraz (Kazakhstan) • Bishkek (Kyrgyzstan).

Spring (Apr–May)

  • Cities (plains): Mild–warm days 18–28 °C, cooler nights 8–15 °C. This is the greenest window; expect a few showery days and occasional breezy, dusty afternoons—especially around Khiva/Bukhara.
  • Mountains: Cool and changeable—daytime 10–18 °C, nights 0–7 °C. Snow can linger on shaded slopes; streams run higher and trails can be muddy.
  • What it feels like: Ideal for sightseeing; pack a light jacket and something windproof for higher ground.

Summer (Jun–Aug)

  • Cities (plains): Hot to very hot—typical highs 32–40 °C, warm nights 18–25 °C, low humidity. Midday shade and hydration matter.
  • Mountains: Prime hiking weather—days 15–25 °C, nights 3–10 °C. UV is strong; brief afternoon showers or rumbles of thunder are possible.
  • What it feels like: “History with altitude.” Expect oven-warm bazaars and blissfully cooler trail days.

Autumn (Sep–Oct)

  • Cities (plains): Comfortable—days 18–30 °C, nights 8–15 °C. Skies are mostly clear; air turns crisp after sunset.
  • Mountains: Cooling fast—days 8–18 °C, nights -3–5 °C. Early snow from October isn’t unusual on higher ridgelines.
  • What it feels like: Golden light, harvest markets, excellent walking temps—pack layers and a warm evening layer.

Winter (Nov–Mar) (outside typical departure window)

  • Cities (plains): Chilly—near-freezing mornings to ~8 °C by day; occasional snow.
  • Mountains: Frequently sub-zero with snow cover; some routes closed.
  • What it feels like: Beautiful in its own right, but not aligned with this itinerary’s hiking sections.

Micro-climate notes

  • Altitude effect: Expect roughly -6 °C per 1,000 m gained—cooler, windier, and faster-changing conditions on hike days.
  • Sun & dryness: UV is punchy from April–October, and air is dry—lip balm and electrolyte tabs earn their pack space.
  • Wind & dust: Spring brings occasional dusty gusts on the desert edge (Khiva/Bukhara). A light buff or scarf is handy.

Quick kit cues (weather-specific)
Light long sleeves for sun, a compact warm layer for evenings at altitude, brimmed hat, sunglasses, breathable trousers/shorts, and a rain shell you’ll forget about until you’re glad you didn’t.

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What To Pack

What to Pack

Pack light, layer smart, move fast. Cities are hot and dusty; mountains run cool and changeable. Aim for a soft duffel + daypack setup that’s easy on trains, cobbles, and border queues.

Bags & Daily Setup

  • Main bag: Soft duffel or backpack 50–70 L (no hard suitcases if you can help it).
  • Daypack: 20–30 L with hip belt and bottle pockets.
  • Packing cubes / dry bags: Keep train-night and hike gear quick-grab.
  • Small lock for hostel lockers and the overnight train.

Documents & Money

  • Passport (6+ months validity) + visas/multi-entry paperwork as required.
  • Travel insurance proof (required).
  • Cards + cash (USD/EUR are widely exchanged).
  • Emergency contacts and copies of key docs stored separately (phone + paper).

Footwear

  • Light hiking shoes or trail runners with grip (broken-in).
  • Breathable city sneakers or sandals for rest days.
  • Flip-flops for shared bathrooms.
  • Comfort socks (wool or tech fabric); blister patches just in case.

Clothing (layered, modest-friendly)

  • 2–3 quick-dry tees / long-sleeves (sun-smart).
  • 1–2 hiking shirts (long-sleeve with roll-tabs work well).
  • 1 light mid-layer (fleece or merino).
  • 1 warm layer (insulated jacket) for alpine evenings.
  • 1 rain/wind shell (packable).
  • 2 pairs pants (one hiking, one casual).
  • Shorts (city rules vary—knee-length is safest).
  • Sleepwear (hostels + train).
  • Scarf/light shawl for sun and mosque etiquette.
  • Underwear (quick-dry), swimsuit (lakes/guesthouse saunas pop up).
  • Hat (brimmed) & light gloves/beanie shoulder-season or alpine nights.

Weather Add-Ons by Season

  • Apr–May / Sep–Oct: extra warm layer, beanie/gloves for mountain nights.
  • Jun–Aug: extra sun top, electrolyte tabs, ultralight long sleeves.
  • Early spring/late autumn: thermal top/bottom for the Seven Lakes area.

Day Hike Kit

  • 1–2 L water capacity (bottles or bladder).
  • Sunscreen & SPF lip balm, sunglasses.
  • Trekking poles (optional but kind to knees).
  • Headlamp (train berths + pre-dawn starts).
  • Compact first-aid: plasters, blister care, personal meds, antihistamine, pain relief.
  • Snacks you actually like (nuts, bars).
  • Reusable tote for market runs.

Toiletries & Health

  • Travel-size basics; hand sanitiser; wet wipes (train nights = hero item).
  • Personal meds + copies of prescriptions.
  • Rehydration salts; insect repellent.
  • Earplugs/eye mask (sleep anywhere kit).
  • Towel (quick-dry).

Tech & Power

  • Universal adaptor (220 V).
  • Phone with offline maps & translation app; power bank.
  • Camera if you shoot; spare cards.

Cultural & Practical Extras

  • Modest outfit for religious sites (shoulders/knees covered).
  • Buff/light scarf for dust and sun in desert-edge cities.
  • Small travel pillow / sleep sheet (nice on the overnight train).
  • Notebook/pen for border forms and bazaar bargains.

Leave Behind (or think twice)

  • Heavy boots (overkill for these trails).
  • Excess jewellery/flashy valuables.
  • Giant toiletries—resupply is easy in cities.

Pack Like a Pro
Lay it out, halve it, then add one extra pair of socks. You’ll thank yourself at the 3rd border and the 4th flight of hostel stairs.

Co2 Footprint
Your Tour Offsets drive far more than Tree Planting — We Go Climate Positive By Design | Click Here to View the Method

CO₂ Footprint

Results Summary (Topline)

  • Per guest (15 days): ~1.32 t CO₂e200% offset applied: ~2.64 t CO₂e
  • Per guest (23 days): ~1.52 t CO₂e200% offset applied: ~3.03 t CO₂e
  • Example per tour (18 guests):15-day: ~23.73 t CO₂e (offset at 200%: ~47.46 t)23-day: ~27.30 t CO₂e (offset at 200%: ~54.60 t)
    (High-estimate method with WTT and RF=1.9; includes single-origin guest travel and all meals.)

Purpose

Provide a clear, conservative estimate of the tour’s greenhouse gas footprint per guest (with an example per-tour view) and show the 200% offset applied.

Tour Header

  • Route: Tashkent (UZ) → Bishkek (KG)
  • Duration options: 15 or 23 days
  • Style: Small-group overland (18–39s), basic comfort

Scope & Boundaries (included)

  • Guest travel from a single feeder hub to the tour start and back from the end, per standard one-way routing.
  • On-tour transport: mini-coach/private vehicle, intercity/overnight rail, metro (minor), walking (negligible).
  • Stays: hotel/guesthouse/hostel nights (HCMI).
  • Meals: all meals for the trip duration (included + not-included).
  • Optional day trip: one additional local day activity assumed by vehicle (see Assumptions).

(Capital goods, souvenirs, and personal gear are out of scope.)

Feeder Hub — Single Origin

  • Official feeder hub: Dubai (DXB) — nearest major hub serving Central Asia widely.
  • Routing (one-way tour): DXB → Tashkent (start) + Bishkek → Tashkent → DXB (return).

Emission Factors & Conservative Defaults

  • Commercial aviation (economy, incl. WTT + RF=1.9): 0.18 kg CO₂e / pax-km
  • Intercity/overnight rail (mixed electric/diesel): 0.045 kg CO₂e / pax-km
  • Mini-coach/private vehicle (higher bus p-km): 0.06 kg CO₂e / pax-km
  • Hotels/guesthouses (HCMI mid-scale): 15 kg CO₂e / occupied room-night
  • Meals (all, averaged): 2.5 kg CO₂e / meal
  • Uncertainty uplift: +10% applied to subtotals

Activity Data (estimates used)

Flights (both options): DXB↔TAS + FRU→TAS (~4,867 km total)
On-tour transport:

  • 15-day: ~1,200 km road, 700 km rail
  • 23-day: ~1,800 km road, 1,000 km rail
    Stays:
  • 15-day: 13 hotel nights (1 overnight train) × 0.5 room/guest-night
  • 23-day: 21 hotel nights (1 overnight train) × 0.5 room/guest-night
    Meals (count all):
  • 15-day: 45 meals
  • 23-day: 69 meals
    Optional local day:
  • 15-day: ~150 km by vehicle
  • 23-day: ~200 km by vehicle

Results — Per Guest (breakdown, before +10% uplift)

15-day

  • Flights: ~876 kg
  • Road: ~72 kg
  • Rail: ~31.5 kg
  • Stays: ~97.5 kg
  • Meals: ~112.5 kg
  • Optional day: ~9 kg
  • Subtotal: ~1,198.6 kgTotal (incl. +10%): ~1,318 kg (~1.32 t)

23-day

  • Flights: ~876 kg
  • Road: ~108 kg
  • Rail: ~45 kg
  • Stays: ~165 kg
  • Meals: ~172.5 kg
  • Optional day: ~12 kg
  • Subtotal: ~1,378.6 kgTotal (incl. +10%): ~1,516 kg (~1.52 t)

Observation: Flights dominate (~73% on the 15-day; ~64% on the 23-day). Choosing the 23-day adds distance and nights, but flight emissions are unchanged.

Results — Per Tour (example, 18 travellers)

  • 15-day: ~23.73 t CO₂e (200% offset: ~47.46 t)
  • 23-day: ~27.30 t CO₂e (200% offset: ~54.60 t)

Assumptions

  • Group size for per-tour view: 18 travellers (for illustration only).
  • Room share average: 0.5 room/guest-night (twin/multi-share mix).
  • Meal factor counts all meals (included + free-time).
  • Optional day: region-appropriate vehicle-based local excursion used (this itinerary is inland; a wildlife boat day isn’t typical here).
  • Conservative bias: higher mini-coach factor, mid-scale hotel HCMI, +10% uncertainty uplift.

Versioning

Method v1.3 — Updated 16 Sep 2025. If the operator confirms exact daily distances, room types, and included meals, figures can be refined.

Local Insights

Local Insights (street-smart + field-tested)

Money & payments
You’ll juggle UZS, TJS, KZT, KGS. ATMs are common in big cities; they can be patchy in smaller towns (especially in Tajikistan). Cards work in malls/hotels and more places than before in Uzbekistan, but cash still rules in rural areas. Use bank-lobby ATMs; keep cards in sight, and watch for skimmers in Kyrgyzstan.

Connectivity (SIM / eSIM quick picks)

  • Uzbekistan: Beeline and Ucell are easy; eSIM available via Beeline.
  • Tajikistan: Grab a physical SIM (Tcell/Megafon/ZET) in cities; regional travel eSIMs also work.
  • Kazakhstan: Kcell/Beeline widely used; eSIM supported.
  • Kyrgyzstan: MegaCom/Beeline/O! are the big three; local SIMs are easy, and travel eSIMs cover the country.

Power & plugs
All four use Type C/F, 220V/50Hz. A universal adaptor = happy gadgets.

Health & water
Stick to bottled/treated water; be picky with ice and raw foods. Insurance is required for the tour—bring proof.

Language & scripts
Russian is a handy bridge language. Uzbek signage skews Latin (Cyrillic still pops up); Tajik uses Cyrillic; Kazakh and Kyrgyz are commonly in Cyrillic, with Kazakhstan’s gradual shift to Latin ongoing.

Etiquette & photography
Dress modestly at mosques/holy sites. Ask before photographing people. Avoid shooting military/government sites, borders or sensitive infrastructure. The Tashkent Metro photo ban was lifted in 2018—but still be respectful.

Getting around
Yandex Go works in major cities across Uzbekistan and Kyrgyzstan for clear, app-metered fares. In Tashkent, the Metro isn’t just transport—it’s a mini art tour.

Mountain days
Seven Lakes sits roughly 1,600–2,400 m; Sayram-Ugam hike days are in similar alpine ranges. Expect cooler temps, strong UV, and quick weather shifts. Layer up and pack electrolytes.

Border/formality days
Carry your passport for spot checks. Expect variable processing times—snacks, water and patience are your A-team.

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Tour FAQ's
Who is this trip for?

Curious, culture-hungry travellers 18–39 who like city exploring with a side of alpine air. It’s small-group, social, and paced to keep things moving without turning it into a marathon.

How fit do I need to be?

Average fitness is fine. Expect city walking on cobbles and two proper hike days: Seven Lakes (~6 km, easy–moderate) and Sayram Su (~16 km, moderate with some steeper pitches). No technical terrain.

What’s the rooming like? Can I get a private?

A mix of twin-share and multi-share hostels/guesthouses/hotel plus 1 overnight train. “My Own Room” upgrades are typically available on most nights except the overnight train and Tajikistan guesthouse nights (shared). Rooming is paired by gender.

What’s the overnight train like?

Classic sleeper compartments, shared. Think bunks, samovar tea runs, and a nostalgic clatter. Pack earplugs, a light layer and snacks. It’s not luxe—just a memorable way to cover distance while you sleep.

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What luggage works best?

Go soft duffel or backpack (50–70 L) plus a 20–30 L daypack. Hard suitcases survive, but they’re awkward on station stairs, hostel corridors and border posts.

Are the hikes guided? Do I need special gear?

Yes, you’ll be led by your CEO/guide (and local specialists where useful). No special gear required beyond comfy broken-in shoes, a daypack, sun protection and 1–2 L water capacity. Trekking poles are optional.

What’s included for meals—and can dietary needs be managed?

11 breakfasts, 2 lunches, 2 dinners are included. The rest is your call—perfect for plov missions and street-side samsa. Most dietary preferences can be managed with notice; options thin out in smaller mountain areas, so bring favourite snacks.

Is the tap water safe?

Assume bottled/treated water only. Bring a reusable bottle plus purification (tabs/filter) if you prefer to cut plastic.

What weather should I expect?

Apr–Oct is the sweet spot. Cities can be hot (summer highs into the 30s °C); mountains stay cooler and changeable. Evenings at altitude can be crisp—layer up.

Do I need visas?

Multiple border crossings mean you’re responsible for visas and any multi-entry rules your passport requires. Check official guidance for Uzbekistan, Tajikistan, Kazakhstan and Kyrgyzstan before booking; allow time at borders.

Money: cash or card?

Both. ATMs are common in big cities; card acceptance is growing in Uzbekistan and solid in Kazakhstan. Rural Tajikistan and parts of Kyrgyzstan can be cash-first—carry some USD/EUR to exchange.

Connectivity—will my phone work?

Coverage is good in cities/towns, patchier in the mountains. Local SIMs are easy to buy; eSIM options exist in several places. Download offline maps.

Power & plugs?

Type C/F, 220V/50Hz across the route. A universal adaptor keeps life simple.

Is travel insurance required?

Yes—proof of travel insurance is required to join the trip.

What about tips?

Tipping is customary for guides/drivers. Bring small local cash; your CEO will advise sensible amounts.

Any cultural etiquette I should know?

Dress modestly in mosques/holy sites (shoulders/knees covered; scarf for women if required). Always ask before photographing people. Avoid shooting borders, military/police facilities or sensitive infrastructure.

Solo traveller—okay to join alone?

Absolutely. It’s a social, small-group format with mixed rooming; you’ll be paired by gender and part of the crew from day one.

Last-day flights—when should I book?

Plan evening departures from Bishkek on Day 15 to allow for the Taraz border crossing and any delays.

Altitude concerns?

Hike days are alpine, not high-altitude (roughly 1,600–2,400 m). Most travellers feel fine—sun/UV and weather shifts are the bigger factors. Hydrate and layer.

What’s the 200% Counter-Impact?

For this listing, 200% of the estimated CO₂e is funded towards landscape restoration—twice what the trip is estimated to generate. See the Impact page for the method overview.

This Tour Has An estimated footprint of :

0.0tCO₂e
0.0t 4.0t
0–2 t Low · 2–4 t Moderate · 4–6 t High · 6–8 t Very High · 8+ Extreme
What That Means

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FAQ's

Is Zero Trace a tour company or a booking platform?

Zero Trace Tours is a curated marketplace, not a tour operator.

We handpick the best guided adventure tours from expert local operators and bring them together in one place. Think of us as your shortcut to the world’s most unforgettable, low-impact travel experiences—without the overwhelm of researching every operator yourself.

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Every tour you see on Zero Trace is run by a professional provider with proven experience, proper licensing, and strong safety practices. We don’t just take anyone—each operator is thoroughly vetted before their tours go live. You’re not just booking an adventure. You’re booking peace of mind.

What makes these tours “Zero Trace”?

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We calculate the footprint of each experience—from travel to food to gear—and contribute directly to landscape restoration projects that heal degraded environments (Twice Over!!).

It’s not a vague promise—it’s built into the business model. You travel, we restore.

What kind of traveller are these tours designed for?

If you’re into off-the-beaten-path, small-group, experience-rich travel—this is for you.

These aren’t cookie-cutter trips. They’re for people who care about nature, love a bit of challenge, and value quality over quantity. Some are rugged, some are luxurious—but all are run by experts who live and breathe the places they guide in.

What happens if I need to cancel or change my booking?

Each tour follows the cancellation policy set by its operator, which is clearly listed before you book.

Zero Trace handles all your booking admin, so if your plans change, just reach out to us—we’ll coordinate directly with the operator to get it sorted. No call centre runaround, no being passed off. We’ve got your back from booking to departure.

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